8 best ways to get rid of dark circles under your eyes
Dark circles under eyes narrate the horror story of your unhealthy lifestyle. Sitting all day in front of your laptop, late night parties, family gatherings, and binging on TV series draw out all the moisture and glow from your under eyes area. Simply avoiding your favorite Netflix web series or comedy shows on Amazon prime is not the solution to this grave problem. But, yes, it would certainly play a role in treating under-eye discolorations, hyperpigmentation, and eye bags.
What all have you tried till date to treat your puffy and tired eyes?
Here are ways to revive and revitalize your under-eye skin, while you strongly face everyday hustle-bustle.
What are the dark circles under your eyes?
You are aware of the facts that sleep deprivation, not removing eye makeup, sun rays, and dehydration are the only culprits for damaged under eye skin. Let you come to know what actually happens underneath your skin.
Almost in all parts of the body, skin thickness is between 2 - 3 millimeters (mm) but the thickness of under-eye skin is measured approximately 0.5 mm. This is the reason behind the visibility of the bluish colored blood vessels under our eyes as compared to thicker areas of skin. As we age, elastin and collagen levels decline which makes these blood vessels more prominent and results in the appearance of darker under eyes area. Another reason for dull eyes, fines lines and wrinkled skin under eyes is the reduced production of Hyaluronic acid over time.
What are the top 8 best ways to reduce dark circles, puffy eyes, and wrinkles under eyes?
1. Moisturization for hydrating your under-eyes areas
Human body has the highest percentage of water as compared to other components. Lack of moisture in the skin is one of the most significant causes of dark under eye skin. Hydration through moisturization is crucial for the health of your under eye skin. If you are not offering them enough of it, then you might be creating more trouble for your delicate skin. It is important to provide adequate hydration to your under eyes skin because the eye area does not have oil glands.
Their more susceptibility to dryness could be the reason for the formation of fine lines, crow’s feet, and wrinkles untimely around eyes. When it comes to keeping under eyes skin moisturized, you have to be very gentle because of the delicate nature of the extra-thin skin. For this purpose, skincare experts suggest the application of under eyes cream instead of normal face moisturizer to avoid heavy ingredients for delicate skin areas.
2. Under-eye creams work for dark circles, only if they contain the right ingredients
Opt for under eye creams that can give a boost of antioxidants and moisture to the skin underneath your eyes. Under-eye creams formulated with bioactive ingredients such as hyaluronic acid, vitamins (C & E), and lumiskin are considered effective for under eye skin, owing to their high antioxidant content and potent skin hydration properties. Such ingredients help to retain the moisture in deeper layers of skin and keep the skin firm, plump, and hydrated. Higher antioxidant content helps to reduce the free radical damage in the skin for reducing the appearance of fine lines and wrinkles meanwhile also help to clear the blemishes and pigmentation.
3. Not just your body gets tired but your eyes also
Yes, you read it right. Quality sleep is essential to protect your eyes from dark circles. Several studies have suggested that sleeping for 8-9 hours is good for skin rejuvenation. If you have poor sleeping quality and you sleep for less than 6 hours every day, then it is time to rectify your sleeping pattern. Instead of avoiding your sleep at the cost of professional life, try to balance it out as a better approach for lesser dark cycles, anxiety, and a healthy life.
4. Relieve your eye strain to reduce dark circles
Your dark circles may be the result of long working hours on your computer screen. Too much exposure to the light reflected from the screen is responsible for dull, dark, and pigmented under eyes skin. In tech-savvy times, it is impossible to work without computers. But the good thing is, you can prevent the damage to eyes by taking small breaks from the screen and limiting the usage of your phone.
5. Always apply sun protection because UV rays shows no mercy ever
No matter, whether it is cloudy or sunny outside, slathering sunscreen is important. It protects the exposed skin including under eyes area from the harmful UVA and UVB rays of the sun. Exposure to UV rays triggers the melanin production in the body which in turn appears on your face and under eyes skin in the form of pigmentation and dark spots. Always apply a broad-spectrum sunscreen half an hour before stepping out to stay protected from UV spectrum.
6. Alcohol can make your dark circles darker
Alcohol makes your skin dehydrated. Being diuretic, it causes loss of water and salt in the form of urine. Scarcity of water in the body makes your skin dry, and under eyes areas puffy and dark. If you do not want to see fine lines, wrinkles, and dark circles on your face at a young age, then you must start limiting your alcohol intake. So, whenever you consume alcohol, make sure to have plenty of water to avoid dehydration.
7. You can use a cold compress to reduce puffiness under eyes
Another remedy is to try a cold compress for puffy eyes, swelling and dark circles under eyes. Take a few ice cubes, wrap them in a clean cloth, and put it on your eyes for at least 10-15 minutes. It would definitely help to give a refreshing appearance to your tired eyes.
8. Watch your coffee and salt intake to avoid dark circles under eyes
If you are a coffee lover who likes to take heavy salt meals then its time you think twice before consuming either of these. High sodium levels cause water retention in the body, which in turn triggers darker skin formation around the eyes. Moreover, too many cups of coffee can make your skin dehydrated and keeps you awake because of the presence of caffeine. You already know how badly it can harm your sensitive and delicate skin under the eyes.
Dark circles are a common problem but not something that cannot be resolved. The idea is that under eyes skin being the most delicate skin requires extra attention & care. Your first step towards your eye care should be hydration and nourishment of skin around the eyes. Do not let the shadowy darkness under your eyes steal away the brightness within your soul.
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