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Can sensitive skin and retinol ever get along?

Individuals with sensitive skin often experience burning, tightness, and itching in response to skincare products that most people tolerate just fine.

One such skincare ingredient is retinol. In this blog, we will tell whether retinol is safe for sensitive skin.

In this post, we will cover

  1. What is Retinol and how does it work?
  2. What exactly is sensitive skin type?
  3. How to tell if your skin is sensitive?
  4. Why is there a chance that sensitive skin may not react well to retinol?
  5. Can Retinol really be good for sensitive skin? What should one expect?
  6. How to choose Retinol if you have sensitive skin?
  7. How to use Retinol—especially if your skin is on the sensitive side

Usually, skin care products are labelled with three skin types; dry, oily, and combination. 

Sure, a large chunk of people can make peace with this and find products that more or less “match” their skin type.

However, there is one more skin type, sensitive skin. 

Individuals with sensitive skin often experience burning, stinging, tightness, and itching in response to stimuli that wouldn’t affect “normal” skin—things like water, wind, light, or skincare products that most people tolerate just fine.

Thus, one with sensitive skin is always careful about what they apply to their skin—and most importantly—how.

With that comes one question—can an individual with sensitive skin tolerate Retinol? 

A potent and effective skincare ingredient known to treat many skin concerns—primarily fine lines, dark spots, uneven skin texture, etc. 

However, the ingredient comes with a price (not the product’s price). 

It’s the redness, itching, and purging that one may experience in the first few days of using Retinol.

So here’s the real question: Can sensitive skin survive—let alone benefit from—retinol?

Let’s find out in this blog. 

What is Retinol and how does it work? 

Retinol is a topical derivative of Vitamin A, and notably, one of the few ingredients with decades of rigorous clinical backing.

It’s not a trend—it’s pharmacology.

Vitamin A derivatives (retinoids) were the first class of compounds recognized by the FDA for their anti-ageing efficacy, primarily due to their role in epidermal renewal and dermal remodelling.

Retinol increases fibroblast activity, which in turn stimulates collagen synthesis, and enhances angiogenesis—the formation of new capillaries in the dermis.

This dual action improves not only wrinkle depth and elasticity but also skin tone, which often appears dull or uneven with age.

Retinol is a well-established topical therapy for acnesupported by clinical research.

Its anti-inflammatory effects help reduce both inflammatory lesions and post-inflammatory hyperpigmentation.

What exactly is sensitive skin type? 

Sensitive skin isn’t something you always see—it’s something you feel. 

That’s what makes it so frustrating. There’s no rash, no redness, no textbook symptoms. 

Just that familiar sting, the random itch, the burn you weren’t expecting. 

It shows when you change your skincare routine a bit or maybe add a new promising active skincare ingredient. 

Interestingly, sensitive skin is largely self-diagnosed. 

And in a world that’s constantly introducing us to new skincare ingredients—it’s no surprise that more and more people (especially women) are noticing their skin reacting in ways they can’t quite explain.

Over half of women and around 40% of men report these strange, invisible sensations: tightness, burning, prickling. 

No obvious irritation, just discomfort that doesn’t show up under a microscope—but is very real to the person feeling it.

There are ways to test for sensitive skin—some invasive, others not. 

But more important than labeling it is learning how to manage it: understanding triggers, simplifying routines, and choosing products that respect your skin barrier rather than challenge it.

How to tell if your skin is sensitive?

As mentioned above, sensitive skin doesn’t always look irritated—but it definitely feels it. 

It happens when your skin barrier breaks down, letting irritants in and moisture out.

You might see it—flaky patches, redness, swelling, maybe even sores. Those are the objective signs. But often, it’s what you feel that gives it away: the sting, the itch, the weird burning that no one else can see but you can’t ignore.

Here are some symptoms of sensitive skin -

  • Wrinkled, rough texture
  • Redness
  • Swelling
  • Open sores or yellow crust over the skin
  • Peeling skin
  • Rough, flaky patches

Why is there a chance that sensitive skin may not react well to retinol?

When applied to skin, Retinol accelerates cell turnover, increases collagen production, and helps unclog pores. 

But it works by speeding things up—shedding old dead skin cells and making way for the new ones. 

That sudden pace can overwhelm your skin, especially if it’s not used to it. That’s when the irritation shows up.

The reaction—commonly called “skin purging”—isn’t a sign that retinol is damaging your skin. 

It’s a sign that your barrier is struggling to keep up. Redness, peeling, stinging, tightness—these aren’t allergies. 

They’re symptoms of barrier disruption. Retinol speeds things up before your skin is strong enough to handle the acceleration.

Research shows that these side effects are more common with higher concentrations or frequent use without adequate barrier support (e.g., moisturisers or other hydrating skincare products). 

And skin that's already sensitive or compromised tends to react more intensely.

So, it’s not that retinol is “too harsh.”

It just needs time—and a method that matches your skin’s pace and tolerance.

Can Retinol really be good for sensitive skin? What should one expect?

Till now in this blog—we have majorly talked about what could go wrong if someone with sensitive skin uses retinol.

Now, let’s talk about the potential benefits—and needless to say—Retinol has a tonne. 

If used the right way and in the right concentration—Retinol can be really good for sensitive skin—providing a solution for several skin concerns. 

Retinol helps with acne

Yes, topical retinoids like retinol are clinically approved for the treatment of acne. 

2021 clinical review states:

“Due to its anti-inflammatory properties, retinol is highly effective in treating acne and also improves post-inflammatory hyperpigmentation.”

In simpler terms, Retinol doesn’t just clear the breakout—it helps fade what’s left behind.

Another study supports that retinol is effective against both non-inflammatory (like comedones) and inflammatory (like papules and pustules) acne lesions, with clinical evidence drawn from thousands of patients.

Now here’s what actually makes retinol so central to acne treatment: its ability to unclog pores, i.e., stop the skin from trapping dead cells and oil inside your pores. 

This is especially relevant for oily skin/sensitive skin, which already deals with excess sebum production. 

Retinol helps regulate sebum, reduce the likelihood of congestion, and maintain an environment where pores don’t get clogged.

Retinol reduces dark spots and hyperpigmentation

Retinol is particularly effective in addressing epidermal pigmentation—where excess melanin accumulates in the stratum corneum and upper epidermis, often manifesting as sun spots, post-inflammatory hyperpigmentation, or uneven tone.

Retinol initiates changes at the cellular level, accelerating epidermal turnover and facilitating the shedding of melanin-loaded cells. 

At the same time, it helps regulate how pigment-producing cells (melanocytes) work, which leads to a more even spread of melanin across the skin.

This results in even-tone skin and reduces the appearance of dark spots or hyperpigmentation. 

Retinol reduces the appearance of fine lines and wrinkles 

Retinol is well-documented for its ability to stimulate collagen and elastin synthesis—two structural proteins essential for maintaining skin firmness and resilience.

It also acts as a biological antioxidant. 

Retinol helps neutralize free radicals—unstable oxygen molecules generated by chronic exposure to UV light, pollution, smoking, and even psychological stress. 

These free radicals accelerate oxidative damage, breaking down collagen fibers and compromising the integrity of healthy skin cells.

By limiting that damage, retinol slows down the structural ageing of skin.

How to choose Retinol if you have sensitive skin?

If you are looking for a Retinol that is best suited for sensitive skin—here is a checklist.

A retinol checking all the boxes listed here is more likely to do more good than harm to your skin. 

Creamy texture

A creamy base typically contains emollients and occlusives that buffer the potency of retinol, slowing its penetration and minimizing irritation. 

These formulations create a protective environment, reducing transepidermal water loss and making retinol less aggressive on a compromised skin barrier.

Lower concentration

Starting with 0.1% retinol significantly lowers the risk of barrier disruption, allowing the skin to build tolerance gradually. 

Clinical studies confirm that even low concentrations of retinol can still stimulate collagen production and improve pigmentation—without overwhelming the skin.

Hydrating formulation

Sensitive skin is often dehydrated skin in disguise. 

A well-formulated retinol for this skin type should include humectants and barrier-repair ingredients. 

These support the skin’s ability to retain moisture, and maintain barrier integrity during retinol use.

How to use Retinol—especially if your skin is on the sensitive side

  • Start slow—once a week is enough at the beginning: One application a week for the first 2–3 weeks gives your skin a chance to become accustomed to Retinol. If there’s no redness, flaking, or sensitivity after a few weeks, then—and only then—bump it up to twice or more times a week.
  • Use the sandwich method: Apply a thin layer of moisturizer before and after retinol.
  • Use less than you think you need: The correct dose is a pea-sized amount—for your entire face. More doesn’t work faster. It just irritates the skin.

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Retinol & SPF - Why they go hand-in-hand

Retinol & SPF - Why they go hand-in-hand

Retinol & SPF - Why they go hand-in-hand

Sunscreen isn’t just another step in your skincare routine—it’s the one thing standing between you and premature ageing regrets (aka fine lines, sunspots, and all the stuff you’re probably trying to avoid).  No matter the season, no matter where you live, sunscreen is non-negotiable. Now, let’s talk about Retinol—one of the most popular skincare ingredients.  It’s hyped, it’s effective, but here’s the catch: Retinol won’t reach its full potential unless you pair it with sunscreen. But why? What actually happens if you don’t? Does Retinol lose its efficiency? Will your skin retaliate? Let’s get into it. But first, the most important question. What happens if you use Retinol without sunscreen? “I will not be going out today, maybe I can skip the sunscreen and just use Retinol” “It’s cloudy, I think just the Retinol is good enough” These are the most common mistakes one makes while using Retinol. Result? Skin purging. Breakouts. Redness. Skin peeling and whatnot. Retinol makes your skin more vulnerable to the sun because it speeds up how fast your skin renews itself. Think of it like this: Retinol nudges your skin to shed old, dead cells faster and bring in fresh new ones.  That’s great for glow and texture, but in the process, the outermost layer—your built-in protective layer gets temporarily thinner. With that layer slightly weakened, your skin is more exposed to sun damage.  And in the early days of using retinol, there’s often some redness and irritation, making it even less prepared to handle harsh sunlight.  Bottom line? Retinol is incredible, but sunscreen is its non-negotiable sidekick. So ask yourself—aren’t these enough reasons to use sunscreen along with Retinol? Even if you are at home or it’s cloudy outside—is it really worth the risk?  If you are still not convinced, here are some side effects of Retinol when not used with sunscreen.  Your skin will be at risk of sunburn Without sunscreen, you're at a much higher risk of sunburn, which can damage the skin's outer layers and lead to inflammation and irritation. Skin damage Ironically, the sun accelerates the very things Retinol is trying to fix. UV exposure breaks down collagen, deepens wrinkles and leaves behind stubborn dark spots. Retinol loses its efficacy UV exposure not only cancels out Retinol’s benefits but also increases sensitivity, making your skin more prone to irritation and damage. Furthermore, a scientific study shows that using Retinol and sunscreen together can help reduce visible signs of photoaging. They can also help maintain skin’s moisture and protect skin against UV damage.  If you’re serious about results, sunscreen isn’t optional—it’s essential.  Since Retinol makes skin sensitive to UV rays, should I avoid it in summer? Yes, Retinol can be used throughout the year—regardless of the weather. But again, in summer, you have to be cautious.  Sun is at its highest peak—and your skin because of Retinol is more at risk of sun damage than ever.  But if you apply a sufficient amount of sunscreen before leaving your house in the morning—Retinol is not likely to harm your skin in summer.  In fact, your skin will become smoother, healthy, and radiant.  A pro tip: Reapply sunscreen after every 6 hours. Sunscreen is not just a part of the morning skincare routine—it requires reapplication in the afternoon.  I use Retinol at night—do I still need sunscreen during the day? It doesn’t matter when you apply retinol—morning, night (though night is best)—sunscreen isn’t optional. Retinol penetrates into deeper layers of your skin—increasing collagen production and skin cell turnover rate. So the Retinol you applied last night—is working even during the day. Are there any benefits of using Retinol and sunscreen together? While Retinol has plenty of benefits of its own—when paired with sunscreen—these benefits enhance—and the combination provides better, faster results. 1. Allows Retinol to work at its best Retinol is well-known for its anti-ageing benefits. It’s the best skincare ingredient out there when it comes to reducing the appearance of fine lines and wrinkles.  How Retinol works is that it increases collagen synthesis and improves skin elasticity.  However, UV radiation degrades collagen by activating matrix metalloproteinases (MMPs), enzymes that break down collagen and elastin.  Using sunscreen with Retinol protects collagen from breaking down, allowing Retinol to do its job more effectively—leading to better results, faster. 2. Repairs and prevents sun damage While Retinol’s job is to repair the damage caused by sun, sunscreen, on the other hand, ensures that no further damage is done to the skin.  This combination is perfect if you have sunspots or hyperpigmentation caused by UV rays.  While Retinol fades existing sunspots, sunscreen prevents them from getting worse or coming back. 3. Reduces the risk of irritation and sensitivity generally caused by Retinol Retinol enhances skin sensitivity, increasing susceptibility to UV-induced redness and irritation. Broad-spectrum sunscreen serves as a critical protective barrier, mitigating inflammation and improving the skin’s tolerance to Retinol.  A study published in Photodermatology, Photoimmunology & Photomedicine confirms that consistent SPF application significantly reduces irritation in Retinoid-treated skin, reinforcing the necessity of daily sun protection. What SPF is necessary if I use Retinol? There is a common misconception about sunscreens that if you use the highest level of SPF—which is 100—you can get the maximum sun protection. A broad-spectrum, SPF 50 with PA++++ rating should do the job.  Make sure to apply about two-finger lengths of sunscreen to your entire face and neck.  Also, note that due to sweat, oil production and sun exposure—your sunscreen might break down after a few hours of application.  So reapply sunscreen every 6 hours or after heavy sweating.

Aayush Maggu 03. 04. 2025

Do not mix these ingredients with Retinol

Do not mix these ingredients with Retinol

Do not mix these ingredients with Retinol

Retinol, or Vitamin A1, is one of the most celebrated ingredients in skincare, renowned for its ability to fight acne, reduce fine lines, boost collagen and brighten skin.  However, despite its effectiveness, Retinol can be tricky to use and may not pair well with certain ingredients, potentially causing irritation, peeling or inflammation. This guide breaks down ingredients you should never mix with Retinol and the science behind it. It also offers expert tips on incorporating Retinol into your routine safely and effectively. Understanding Retinol and its effects Before diving into what not to mix with Retinol, it is essential to understand what Retinol does and how it interacts with your skin. What is Retinol? Retinol, a Vitamin A derivative, is a clinically proven compound known for its ability to accelerate cellular turnover, and stimulate collagen synthesis.  These properties make it highly effective in managing acne, minimizing signs of aging and enhancing skin texture and tone for a more rejuvenated appearance. How Retinol Works? When applied to the skin, Retinol is converted into retinoic acid, which is its active form.  This active ingredient works by attaching to special receptors in skin cells, where it helps speed up the process of shedding old, dead skin cells and replacing them with new ones.  Retinol also boosts fibroblast activity that stimulates the production of elastin, which are proteins that keep the skin firm and reduce wrinkles.  Ingredients to avoid mixing with Retinol While Retinol offers numerous skin benefits, it can react poorly with certain ingredients, diminishing its effectiveness or causing irritation.  Understanding which ingredients don’t pair well with Retinol is crucial to maintaining a balanced skincare routine. Below are some key ingredients that should be avoided or used cautiously when incorporating Retinol into your regimen -  1. Exfoliating Acids (AHAs and BHAs) Alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs) are chemical exfoliants commonly used in skincare products to remove dead skin cells.  AHAs like Glycolic Acid and Lactic Acid and BHAs like Salicylic Acid, work by breaking down the bonds between dead skin cells, revealing smoother skin underneath. Why it doesn’t mix well with Retinol Since Retinol is already an exfoliant, using AHAs or BHAs in conjunction with it can cause excessive exfoliation, leading to irritation, dryness and increased sensitivity.  When you over-exfoliate your skin, it can disrupt the skin barrier, making your complexion more susceptible to damage from environmental factors like UV rays and pollution. Tip: If you are using an exfoliating acid, limit it to alternate nights, or use it in the morning while reserving Retinol for your night-time routine.  This way, you can enjoy the benefits of both ingredients without causing irritation to your skin. 2. Vitamin C Vitamin C is an antioxidant that helps brighten the skin, protect against free radicals and even out skin tone. It also promotes collagen production, which can aid in skin firming.  Why it doesn’t mix well with Retinol Retinol and Vitamin C work at different pH levels. Vitamin C (particularly in its L-ascorbic acid form) is most effective in an acidic environment, while retinol works better in a neutral to slightly acidic pH.  When used together, they can neutralize each other, diminishing their effectiveness.  Additionally, both are potent ingredients that can cause irritation when used together, especially for sensitive skin. Tip: To get the most out of both ingredients, use Vitamin C in the morning and Retinol at night. This allows each ingredient to work at its optimal pH without interfering with the other. 3. Benzoyl Peroxide Benzoyl peroxide is commonly used in acne treatments for its ability to kill acne-causing bacteria and reduce inflammation. It is highly effective for treating active breakouts. Why it doesn’t mix well with Retinol Benzoyl peroxide is a powerful ingredient that can cause drying on the skin.  When combined with Retinol, both ingredients can intensify dryness, redness and peeling, leading to significant irritation.  Additionally, Benzoyl Peroxide can break down the retinol molecule, making it less effective. Tip: Alternatively, use Benzoyl peroxide and retinol on alternate nights to prevent overloading your skin. 4. Physical Exfoliants Physical exfoliants include face scrubs with granules or tools like cleansing brushes and facial sponges that manually slough off dead skin cells. Why it doesn’t mix well with Retinol Retinol already accelerates the skin’s natural exfoliation process, so combining it with physical exfoliants can cause excessive irritation and redness. The abrasive action of scrubs or brushes can strip away the skin’s protective barrier, increasing overall skin sensitivity. Tip: Stick to gentle exfoliation and avoid using harsh scrubs at nights when you apply retinol. Opt for a mild cleanser that does not disrupt the skin’s balance. 5. Hydroquinone Hydroquinone is a skin-lightening agent that helps fade dark spots, hyperpigmentation, and melasma by inhibiting melanin production. Why it doesn’t mix well with Retinol Both retinol and hydroquinone are powerful treatments for the skin. While they work well individually, combining them can be too much for the skin to handle, leading to irritation, redness, and peeling.  Additionally, both ingredients can increase skin sensitivity, particularly to sunlight. Tip: Consult a dermatologist if you need both retinol and hydroquinone in your skincare routine. 6. Essential Oils Essential oils are concentrated plant extracts known for their aromatic properties and potential skin benefits, such as soothing or anti-inflammatory effects. Why it doesn’t mix well with Retinol Essential oils can be irritating to the skin, especially when used with a potent ingredient like Retinol.  Some essential oils, such as tea tree oil or citrus oils, can be photosensitive, which increases the risk of sun damage.  Others might have a tendency towards allergic reactions or irritation when paired with Retinol. Tip: If you want to use essential oils in your skincare routine, avoid mixing them with retinol. Always conduct a patch test before applying them to your face. 7. Fragrance-heavy Products Fragrance-heavy skincare products contain high concentrations of synthetic or natural fragrances, which are added to enhance the scent of the product. Such fragrances can cause irritation, allergic reactions, or sensitivity, particularly for those with sensitive skin or conditions like eczema or rosacea. Why it doesn’t mix well with Retinol Fragrances are known to irritate the skin, particularly when combined with active ingredients like Retinol. The alcohol or synthetic chemicals in fragranced products can dry out the skin, making it more prone to sensitivity and allergic reactions. Tip: Opt for fragrance-free non-comodogenic skincare products when using retinol. This helps minimize irritation and ensures your skin remains calm and hydrated. General Tips for Using Retinol Safely To maximise the benefits of Retinol while minimizing potential side effects, it is important to follow a few key guidelines.  These tips focus on ensuring that the skin adapts to retinol gradually, helping you achieve the best results without discomfort or damage. Let us dig in a few essentials - Start slowly If you are new to Retinol, start by using it once or twice a week and gradually increase the frequency as your skin gets used to it. This helps reduce the risk of irritation. Hydrate and moisturise Retinol can dry out the skin, so it is important to keep your skin hydrated. Use a nourishing moisturiser enriched in Ceramides to prevent dryness and soothe the skin. Use sunscreen Retinol increases the skin’s sensitivity to the sun. Always apply broad-spectrum sunscreen with SPF 50 or higher during the day, even if you are indoors. Frequently Asked Questions Q.1 What is the difference between Retinol and Retinoid? Retinol is a type of retinoid, which is a broader category of Vitamin A derivatives.  Retinoids include stronger prescription options like tretinoin, while retinol is available over the counter and is considered gentler, making it suitable for those with sensitive skin.  Both work by increasing cell turnover and collagen production but vary in potency and side effects. Q.2 How do I layer Retinol in my skincare routine? Retinol should be applied after cleansing and toning, but before moisturising.  Take a small amount of Retinol on your finger tips and apply it evenly across your face. Follow up with a moisturizer to lock in hydration.  If using other actives, apply Retinol in the evening, as it increases sensitivity to UV light. Always apply sunscreen the next morning. Q.3 Should I use retinol if I have sensitive skin? Retinol can be used on sensitive skin, but it should be introduced cautiously.  Start with a low concentration (such as 0.1%) and use it 1-2 times a week. Gradually increase use as your skin builds tolerance.  Pairing Retinol with soothing ingredients like Hyaluronic Acid can help prevent irritation.

Tanveer Kaur 14. 02. 2025

What is the right age to start using Retinol?

Retinol and Radiance: Timing Your Skincare Journey

What is the right age to start using Retinol?

Once you turn 25, the skin ageing process starts accelerating rapidly. Incorporating retinol at the right time into your skincare regimen can prove beneficial in ensuring the longevity of youthful-lookin skin. 

Tanveer Kaur 06. 11. 2024

Skin peeling due to Retinol? A complete guide on how to treat it

how to get rid of skin peeling due to retinol

Skin peeling due to Retinol? A complete guide on how to treat it

Why does Retinol cause skin peeling? With age, the dead skin cells accumulate on the topmost layer of your skin, giving it a leathery, wrinkly look. Retinol sheds dead skin cells by speeding up the skin cell turnover cycle, helping you get a Dewey, luminous look. However, there can be a gap between where the dead skin cells are shed and the new ones come to the surface of your skin. During that gap, your skin can become dry, flaky or even start to peel. This is also known as the Retinisation phase, wherein your skin is getting accustomed to Retinol. Other than that, here are a few reasons why Retinol might cause skin peeling - The concentration of Retinol might be too high Let me explain this with an analogy. Let’s say you have just started running—and the first session you try is a marathon. Sounds awful, right? Slow and steady wins the race. The same goes for the Retinol. To take in all the benefits of Retinol, you need to start with a lower concentration, such as 0.1% or 0.3% and then eventually move up to higher ones. Often, individuals who experience severe side effects from retinol have started with a higher concentration from the beginning. READ - What is the right percentage of Retinol for your skin?   Frequency  Even if you are using the right percentage of Retinol for your skin, using it too frequently can be the cause of peeling. The best way to begin with Retinol is to use it 2 - 3 times a week, during your nighttime routine. And once you feel your skin is no stranger to Retinol, you can increase the frequency. I’d say, give it 4 - 6 weeks before you start using Retinol every day. Skincare routine lacks hydrating ingredients By incorporating more hydrating ingredients into your routine, you can prevent the unpleasant side effects of retinol, such as flakiness, peeling, and itchiness. Here are three hydrating ingredients that pair really well with Retinol - Ceramide Hyaluronic Acid Niacinamide We will explore this topic in detail later in the blog. How long does skin peeling from Retinol last? Skin peeling from Retinol is not entrenched—it’s not like it will happen to everyone. In most cases, individuals with dry skin are more likely to deal with skin peeling after using Retinol—as compared to oily skin. Retinol causes the flaking of dead skin cells, leading to dryness and peeling, particularly in the areas of your face that are already prone to dryness. However, these side effects are not perennial—in fact—they will only last a few days (3 to 8 days). Plus, it’s only a one-time deal. What’s important here is to give your skin time to adjust. What are the best ways to treat skin peeling from Retinol? Following solutions can reduce the severity of skin peeling - Apply a moisturiser containing Hyaluronic Acid Hyaluronic Acid is one of the most powerful humectants—it retains and increases skin hydration.  A 2021 study says Hyaluronic Acid increases skin hydration immediately after the application—making skin smooth and plump. Moreover, a 2012 study says Hyaluronic Acid is a key molecule in the ageing process.  The study indicates that a low molecular weight form of Hyaluronic Acid can effectively diminish the appearance of fine lines and wrinkles. Therefore, combining Hyaluronic Acid with Retinol can prevent dryness and peeling while also treating skin ageing more effectively. READ - Retinol VS Hyaluronic Acid Use Retinol and Niacinamide together A 2020 study indicates that the effectiveness of Retinol is enhanced when combined with Niacinamide. According to a 2008 study, Niacinamide provides an extra barrier for your skin, helping to counteract potential irritation caused by retinol. READ - Everything you need to know about using Retinol and Niacinamide together Do not skip your sunscreen Retinol can make your skin sensitive to the sun—increasing the skin's susceptibility to UV damage. So instead of solving your skin problems, Retinol might end up exacerbating them.  Therefore, it is highly recommended to use sunscreen when you are using Retinol (remember, sunscreen is the main character of your skincare routine). Here is what you need in a sunscreen - SPF 50 or above Contains both mineral and chemical sunscreen filters PA ++++ Also, if you are staying in the sun for too long, make sure to reapply sunscreen every 3-4 hours. Avoid irritation If you're experiencing an adverse reaction from Retinol, here are some things you should stop doing right away: Taking hot or cold showers Touching your skin frequently Avoid exfoliating Reduce the frequency of application Don’t use harsh skincare products During the retinization phase, make sure to avoid the following -  Salicylic Acid Glycolic Acid Benzoyl Peroxide Harsh exfoliants and scrubs These skincare ingredients can interact negatively with Retinol, leading to irritation, sensitivity, and peeling—particularly if you're new to Retinol. How to safely use Retinol to avoid skin peeling? While you can't completely avoid the "Retinol uglies," there are ways to minimise them. And guess what?  It all comes down to how you use Retinol.  Here is the best way to use Retinol, according to Dermatologists -  Wash your face with a mild cleanser and wait for at least 30 minutes Avoid applying Retinol immediately after washing your face.  Cleansing strips away your skin's natural protective oils, leaving it more prone to irritation from Retinol. Start with a pea-sized amount  This small quantity is sufficient to cover your entire face and ensure that you're not overusing the product.  Try sandwich method Apply a layer of hydrating moisturiser. Follow with a pea-sized amount of Retinol across your entire face. Finish with another layer of moisturiser. This method is highly recommended to minimise some of the potential adverse effects of Retinol. Additional tips - Start with a low concentration of Retinol, such as 0.1% or 0.3%. Apply Retinol once or twice per week—during the night. Use sunscreen during the day to avoid any sun damage. Avoid applying Retinol near your eyes, nose and lips.

Aayush Maggu 09. 08. 2024
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