1. Regular Washing: Wash your hair at least 2-3 times a week with a gentle, sulfate-free shampoo suitable for your hair type and scalp condition. Look out for shampoos that have-
   • Mild cleansing action
   • Regulates sebum production
   • Doesn’t clog pores
   • Doesn’t make hair and scalp excessively dry
2. Conditioners: After shampooing, apply a non-comedogenic conditioner to your hair. Conditioners are a very essential component of a good hair care routine as it helps-
   • Restore moisture
   • Reduce frizz
   • Gives out a shiny and luscious finish
   • Improves the overall hair texture
3. Use of hair masks for deep conditioning: Just conditioning is not enough for damaged hair. To restore hair vitality, hair masks are an excellent way to repair damaged hair. Here’s how a hair mask help:
   • Repairs split ends
   • Seals hair cuticles with nourishment and moisture
   • Improves hair elasticity
   • Enhances color and shine
   • Adds bounce and volume
4. Use of hair serums or lotions

   When you know that you are dealing with a specific hair concern such as hair fall, dandruff, etc. that’s when these targeted treatments work wonder on your scalp. Why these are effective because the contact time of these formulations is higher than the contact time of any other hair cleansing or conditioning product.

   So if you are dealing with hair fall or dandruff you can opt for hair fall control serums with Niacinamide and Pisum Satvium Sprout Extract and anti-dandruff recurrence lotion enriched with Zinc Pyrithione and Piroctone Olamine.

5. Protein Treatments: Protein treatments can help strengthen damaged hair. They work by temporarily filling in gaps in the hair shaft and giving out a healthier, shiny hair type. One may opt for homemade protein treatments like yogurt, eggs, banana, coconut milk, etc. Also, be on the lookout for protein-rich hair products enriched in pea protein and ceramides as they are effective in-
   • Repairing curly hair
   • Revitalising dull hair
   • Preventing hair breakage

While there are numerous ingredients used in hair care products claiming to repair damaged hair, here are five scientifically supported ingredients known to be effective in restoring and repairing damaged hair-

1. Murumuru Seed Butter

   Murumuru seed butter is a highly emollient and moisturising, element, making it effective in providing deep hydration to dry and damaged hair. It helps to lock in moisture and improve the overall softness and manageability of the hair.

2. Organic babassu oil

   Organic babassu oil is rich in fatty acids, such as lauric acid which inherently nourishes and strengthens the hair. This helps to repair the hair shaft, minimizing split ends and breakage.

   Benefits -

   • Anti-inflammatory in nature - helps soothe irritated and itchy scalp conditions
   • Combat dryness and restore hydration to the hair strands
   • Beneficial for maintaining hair strength and structure
3. Ceramide III B

   Ceramide III B has a similar structure to the natural ceramides in hair, allowing it to effectively repair and restore the lipid barrier present in hair. It offers several benefits for repairing damaged and broken hair as-

   • It helps to strengthen the hair shaft, making it more resilient to breakage.
   • Smoothens the cuticle layer, resulting in manageable hair with reduced frizz.
   • Helps alleviate dryness promoting a healthier scalp biome for hair growth.
   • Acts as a protective barrier that shields the hair from environmental stressors such as pollution, dust and UV rays.
4. Nasturtium officinale extract

   It is abundant in antioxidants, such as vitamins C and E that help neutralize free radicals, that are the primary cause to hair damage and breakage. It is highly beneficial for overall hair health, as it-

   • Strengthens the hair strands whilst reducing breakage
   • Contains sulphur, which can stimulate hair growth by promoting blood circulation in the scalp.
   • Enhance the natural shine and lustre of the hair, giving it a healthier appearance.