1. What happens when your skin ages?
Each person ages differently depending on multiple factors such as region, diet, sun exposure, altitude, genes, and lifestyle habits. However, certain underlying factors concerning premature aging are based on concrete scientific facts such as-
- Diminished cellular activity
- Reduced collagen synthesis
- Lower turnover of the epidermis
- Accumulation of free radicals due to UV exposure
One tends to deplete innate moisture and elasticity levels of the skin resulting in fine lines, wrinkles, and pigmentation. Moisturisers and sunscreens should be a non-negotiable part of your skincare ritual to delay signs of premature aging.
2. What are the top five essential ingredients that help delay premature aging?
Look for emollients, occlusives, and humectants as they make skin softer, retain and embeds moisture levels in the skin, and actively remove fine lines, age spots, and wrinkles. Lookout for ingredients like-
- Chenopodium Quinoa Seed Extract
- Retinol
- Shea butter and mango butter
- Niacinamides and AHAs
- Ceramides and hyaluronic acid
- White curcumin
3. When should I start using creams that target premature signs of ageing?
There is no right or wrong moment to invest in healthy skin care practices. It may be advantageous to start providing your skin extra nourishment at the first signs of wrinkles or fine lines. This might happen to many people in their 20s or 30s. It is advisable to understand one’s skin type in order to treat early signs of aging such as crow’s feet, fine lines, wrinkles, blemishes, etc. Effective skincare routine gives meaningful results when coupled with healthy lifestyle choices, such as
- Reducing stress levels
- Avoiding unprotected sun exposure
- Abstaining from alcohol and smoking
- Maintaining a sleep schedule
- Keeping yourself hydrated