Mostly, dark circles under eyes are not a sign of serious concern and are often caused by aging, lack of sleep, eyestrain, and nutritional deficiencies. Dermatologists agree that by offering a helpful lifestyle shift and using antioxidants enriched under eye creams, you can easily get rid of dark circles.
Why do I always have tired and dull eyes? It is quite normal to have such conversations with yourself when you are constantly struggling to revive and revitalize your under-eye skin. Well, you are not alone dealing with dark circles. In medical terms, darkness under your eye is described as Periorbital Hyperpigmentation (POH). Recent Indian studies reveal that dark circles are more common in women than in men. If darkness around your eyes is your annoyance, then keep your pecker up. To make your eyes look brighter and youthful, we have rounded up easy and effective solutions for you to try at home.
What are the Major Causes of Getting Dark Circles Under Your Eyes?
- Skin conditions (hay fever, eczema, dermatitis)
- Stress and/or Trauma
- Eye Strain and Fatigue (including lack of sleep)
- Sun Overexposure
Hyperpigmentation is a common cause of dark circles under eyes. Excess melanin production in the body makes the skin surrounding your eyes black in color.
When your body experiences an allergic reaction, it results in itchiness and irritation in your eyes. Due to that, you feel the strong urge to scratch or rub your eyes, which may cause dark circles and bags under eyes.
3. Skin conditions
Skin care experts explain that people who suffer from skin conditions like hay fever, eczema, dermatitis are more prone to dark shadows beneath the eyes.
4. Stress or trauma
When you are stressed, blood flow is increased to the main organs of your body except for your face. Poor blood circulation makes dark circles more noticeable.
5. Eye Strain and Fatigue
Lack of sleep, computer eye strain, and extra hectic schedules are said to be culprits behind the dull and tired under-eye areas.
Lack of proper hydration can also make your eyes appear sunken and black. In addition, dehydrated skin loses its elasticity and plumpness which subsequently results in fine lines around your eyes.
7. Sun Overexposure
Unprotected sun exposure is identified as a significant cause behind under-eye dark circles and facial photoaging. Too much sun exposure increases the melanin production in the skin, which causes pigmentation around the eyes.
In some cases, dark circles can be genetic. Your family history can be a reason for developing pigmentation around the eyes at a very young age.
10 Tips That Are Bound to Help You Get Rid of Dark Circles
There are plenty of techniques, tips, and solutions for dark circles treatment and under-eye bags. However, these tips might not be universal for everyone and the intensity of effect might differ from person to person.
DIY Home Remedies
- Catch Some Good Sleep
- Tea Time For Your Eyes!
- Apply Cold Compression
- Make Cucumber Your Daily Best Friend
- Apply Almond Oil + Vitamin E
- Take Your Vitamin K
- Use Effective & Trusted Creams
1. Catch Some Good Sleep
If you have poor sleeping quality and you sleep for less than 6 hours every day, then it is time to rectify your sleeping pattern. Instead of avoiding your sleep at the cost of professional life, try to balance it out as a better approach for lesser dark cycles, anxiety, and a healthy life. Dermatologists explain that quality sleep is essential to reduce under-eye darkness & ageing. According to a research study published in Skin Research and Technology, lack of sleep deprivation can cause crow’s feet, dull skin, and poor skin texture. The National Sleep Foundation (NSF) suggests that sleeping for 8-9 hours is good for skin rejuvenation.
2. Tea Time For Your Eyes
You are already well aware of the incredible benefits of green tea for your overall well being. You will be amazed to know that cool green bags are found quite beneficial to treat dark circles naturally. Numerous research studies advocate that green tea is a great source of antioxidants and many other flavonoids, which help to promote healthy skin by fighting the free radical damage in the skin. Put two green tea bags in hot water and remove these bags from the water. Now, place these cold tea bags in the refrigerator for 30-35 minutes. Place these chilled bags over your eyes for at least 15 minutes.
3. Apply Cold Compression
Another remedy is to try a cold compress for puffy eyes and dark circles under eyes. Placing a cold compress over your eyes helps to relax the blood vessels around the eyes and improves blood circulation as well. Take a few ice cubes, wrap them in a clean cloth, and put it on your eyes for at least 10-15 minutes.
4. Make Cucumber Your Daily Best Friend
Are you wondering how to remove dark circles? You should try this amazing ingredient to get rid of tired-looking eyes. Owing to its skin lightening, vitamin C, and antioxidants contents, the external application of cucumber helps to give a refreshing feel to your eyes. Place the freshly cut cucumber slices over your eyelids for 8-10 minutes. For the best result, do it in continuity for a few weeks.
5. Apply Almond Oil + Vitamin E
According to skin care experts, almond and vitamin E is a powerful combination to reduce the appearance of dark circles around the eyes. Almonds are a great source of Vitamin K and many essential antioxidants. Hence, using almonds with vitamin E is found to be very effective to nourish and soothe the delicate and thin skin around the eyes.
6. Take Your Vitamin K
A research study published in The Journal of Advanced Biomedical Research has elucidated the benefits of vitamin K to reduce dark circles. Being a potent antioxidant, vitamin K helps to neutralize the reactive oxygen species (ROS) which damages soft under-eye skin. You can easily get a good supply of vitamin K from plant-based food such as broccoli, spinach, and cereal grains.
7. Use Effective & Trusted Creams
According to skin care experts, since the skin around the eyes does not have oil glands, hence, it is very important to provide adequate hydration. Not only has this, but lack of hydration also increases the susceptibility to dryness, saggy skin, crow’s feet (fine lines) around the eyes. For this purpose, skincare experts suggest using the best eye creams for dark circles instead of normal face moisturizers for thin and delicate skin areas. Eye Cream for dark circles is specially made to rejuvenate soft and delicate skin under your eyes and reverse the aging around your eyes. Re’equil under-eye cream is formulated using bioactive ingredients, which have intense brightening, & renewal benefits for under-eye skin. It contains hyaluronic acid, Chenopodium Quinoa Seed Extract, and lumiskin, which give a boost of antioxidants and moisture to the skin underneath your eyes. The use of this best under eye cream helps to promote flawless under-eye skin along with preventing the appearance of fine lines and wrinkles.
Proven Medical Treatments
- Chemical Peels
- Laser surgery
8. Chemical Peels
Chemical peels are a cosmetic treatment, which is used for various skin concerns like hyperpigmentation, wrinkles, and melasma, etc. In this procedure, a chemical solution is delivered into the outer layer of your skin, which helps to exfoliate the damaged skin to reveal new skin cells. Most importantly, it is essential to follow post-procedure instructions given by your doctor.
9. Laser surgery
Laser treatments help to reduce pigmentation and boost collagen production in under-eye skin by applying a low beam of light to the targeted area. Before opting for laser surgery, it is important to seek out an experienced dermatologist. It has been found that laser treatments have many potential side effects including swelling, redness, irritation and scarring in extreme cases.
Blepharoplasty is an advanced surgical treatment to treat dark circles and bags under eyes. This procedure removes extra fats from eyelids for under-eye rejuvenation.
Time to Take Care of Yourself
Dark circles are a common problem but not something that cannot be resolved. If you’re looking for the answer to how to remove dark circles under eyes permanently, Re’equil’s clincally tested products are your way to go. Under eye care is most commonly overlooked but later it is blamed for early under-eye aging signs such as dark circles, crow’s feet, and puffiness. The idea is that under eye skin being the most delicate skin requires extra attention & care. Your first step towards your eye care should be hydration and nourishment of skin around the eyes. Follow these given tips and preventive measures diligently to achieve healthy beautiful eyes.