Top 9 winter skin care tips for soft and glowing skin
Here comes the winters! And brings with it, chilly evenings, endless cups of tea, aroma of freshly grinded coffee, nutrients rich spinach, quinoa, and kale soups, just about everything that makes you feel cozy and enjoy this weather. But, hold on a second with all the good things, winters also bring with it, low humidity and cold winds that can rob off the moisture from your skin.Although, winter has its own charm, the drop in temperature, cold chilly winds, and lack of moisture in the air can cause harm to your skin if not taken care timely. Your skin becomes even more damaged, when you transition from hot and dry weather inside to dry and cold weather outside. It might react by becoming dry, sensitive, red, and even dehydrated. Hence, during all the enjoyment in winters, don’t forget to invest in your skin care. Here are some winter skin care tips which you can easily do at home.
How to take care of skin in winters naturally?
1. Luke Warm Water
Even the thought of bathing with cold water in chilling weather is enough to give anyone goosebumps, reason being we all prefer to take hot showers. But, hot water also washes away all the oils from your skin that are essential to keep skin healthy & hydrated during winters. To add to this, hot water baths affect your hair adversely and results in several hair woes such as dandruff, dry or itchy scalp, and hair fall etc. Therefore, for better winter care of your skin and hair, use only lukewarm water for bathing and cleansing your face.
2. Moisturizer Your Skin
Dry and flaky skin is common in winters.Hence, moisturizer is the best winter skin care tip since it helps to keep your skin soft, supple, and smooth. If you do not keep your skin moisturized, it increases the chances of developing cracks and flakes. However, you should use a moisturizer that consists of essential skin moisturizing ingredients such as hyaluronate, cydonia oblonga leaf extract, and antioxidants. Such ingredients offer deep moisturization to the skin and lock the moisture in the uppermost layer of our skin. Regardless of your skin type, whether it is oily, dry or a combination of both, you need to apply moisturizer each day.
3. Investing in sunscreen is a secret winter skin care tip
Why should you skip using sunscreen in winters? The most common replies to this skin care mistake are to feed the skin with vitamin D, or sun is not harmful or I usually stay indoors. It hardly matters, in which weather are you living, sunscreen is a must for skin protection. Strong UV radiations of the sun can cause unimaginable harm to your skin that includes hyperpigmentation, dark spots, early aging, wrinkles, and certain types of cancers. Slathering sunscreen definitely offer the best skin care for cold weather. Hence, it becomes imperative to use a good broad-spectrum sunscreen for protecting your skin. Another shocking revelation is that melanin cells are not only triggered by UV rays of the sun, but also by the infrared rays emitted by your laptop, mobiles, computers, lamps, and bulbs, which causes too much damage to your skin. So if you are a corporate professional who spends 8-9 hrs sitting in front of the laptop screen, then include sunscreen in your daily skin care regimen because HEV light is not at all good for your skin. Thereby in the cold weather, consider the sunscreen application as an important winter skin care tip.
4. Stay Hydrated for healthy winter skin
Do you feel envious when you look at the flawless and healthy skin of certain people around you? Well, surprisingly, drinking plenty of water can be one of the reasons behind their glow. 60-70% of our body is water, which is required for proper hydration to perform well. Therefore, skin being the largest organ of the body, requires appropriate water to look healthy and refreshing. Hence, you must drink plenty of water, since the air during winters is drier and tends to evaporate the moisture easily making your skin dry. Although, it is common to not feel thirsty during winters, but for the healthy winter skin you must drink enough amount of water throughout the day.
5. Avoid Exfoliating
Exfoliation is required for removing the dead cells. However, the time to be spent on exfoliating varies from person to person and skin to skin. Hence, it is important to remember that your skin barrier is already destroyed due to the dry weather and excess exfoliation can hamper the protective layer of your skin. Preferably, go for mild and gentle natural exfoliating agents such as glycolic acid or AHA that helps to clear the debris and dead cells without leaving the skin dry, flaky or irritated.
6. Face Cleansing
Face cleansing is the first step towards attaining a healthy skin. But, even more important is to choose a skin care product that is not laden with harsh chemical ingredients. Before investing in your face cleanser, don’t forget to read these specifications on the product levels i. e. free of alcohol, non-comedogenic and does not contain silicones and sulphates
7. Lip care in winters
Winters are here and so are you ready for dry, cracked, and chapped lips? Our lips do not have oil glands, which make them more prone to dehydrating effects of dry winds. Thereby, along with your skin, you must also give equal importance to your lips care in winters. Applying a lip balm regularly will keep them hydrated and safe from the dry winds blowing outside.
8. Take care of your hair in winter
Moreover, dry winter air is neither friendly to your hair. It drains away moisture from your hair and makes the scalp extra dry, which ultimately causes dandruff. It is necessary to keep your scalp nourished with oils and conditioners on a regular basis. With these winter care tips you can save your hair from suffering.
9. Eat right
Nurturing your body with right nutrients is one of the most important winter skin care tips. Undeniably, winter is the season of fruits and vegetables that are laden with antioxidants, vitamins, minerals, and much more. Along with keeping your body hydrated by drinking water, you must also consume fruits, salads, soups, and juices to maintain your skin health and overall wellbeing. This season, you can try these foods for natural glowing skin.
You can save your skin with the right winter skin care routine
Every season and phase of life is beautiful and enjoyable. So are “WINTERS”, but amidst of making winter memories for lifetime, do not be ignorant about your skin health. To make the season more memorable, use the right skin care products, detoxify your body, try best winter skin care tips, smile more, and spend happy times with family and friends.