Summer is just around the corner, and with the changing seasons come new challenges for your hair. The scorching sun, excessive sweat, and pollution can leave your hair feeling dry, frizzy, and damaged. And if you are someone who struggles with hair fall, split ends, or other hair concerns, you know how difficult it can be to maintain healthy and shiny locks during the summer months.
But don't worry, you're not alone! Many of us struggle with summer hair problems, and the good news is that there are ways to prevent and even reverse the damage. By incorporating the right ingredients into your hair care routine, you can enjoy lustrous, healthy hair all season long.
In this blog post, we'll share some essential tips to help you get your hair summer-ready. So, let's dive in and give your hair the care it deserves!
6 Essential tips to repair damaged and hair prevent frizziness
1. Opt for silicone and sulphate-free shampoo
When it comes to hair care, choosing the right shampoo is crucial to maintain healthy, lustrous locks. But if you're looking for a shampoo that is gentle yet effective, it's time to opt for silicone and sulphate-free shampoo.
Silicones are synthetic ingredients that are often found in shampoos to give hair a shiny, smooth finish. However, they can also create a build-up on the scalp, making it difficult for the hair to breathe and grow. On the other hand, sulphates are powerful detergents that can strip the hair of its natural oils, leading to dryness and frizziness.
By choosing a silicone and sulphate-free shampoo, you can avoid these harmful ingredients and enjoy a host of benefits. These shampoos are gentle on the hair and scalp, making them perfect for those with sensitive skin. They also help to retain the natural oils of the hair, keeping it hydrated and healthy.
2. Don’t skip conditioner
While shampooing is essential to cleanse the hair and scalp, conditioning is equally crucial to maintain the hair's health and texture. Skipping conditioning can leave the hair dry, frizzy and prone to breakage.
Conditioner helps to detangle the hair and replenish it with essential nutrients and moisture, making it easier to manage. It also helps to repair the damage caused by heat styling, chemical treatments, and environmental stressors.
When selecting a conditioner, it's important to choose one that is suitable for your hair type and concerns.
Ingredients to look for in your conditioner
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Babassu: Babassu is an excellent natural moisturiser for both the scalp and hair. It is enriched with a significant amount of vitamin E and various antioxidants, which aids in restoring damage caused by daily stressors and toxins.
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Murumuru: Murumuru contains high levels of fatty acids that can deeply penetrate the hair shaft and provide long-lasting hydration to dry, brittle hair. It is also rich in vitamins A and C, which can help to nourish and strengthen hair, reducing breakage and split ends.
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Protein and amino acids: Protein and amino acids play a crucial role in maintaining healthy hair by providing the necessary building blocks for hair growth and repair. They also help to prevent hair breakage, enhance hair thickness and promote overall hair strength and resilience.
- Hyaluronic acid: Hyaluronic acid can help to moisturize and strengthen hair, promoting healthy growth and reducing breakage. It can also improve the overall appearance and texture of hair, leaving it looking smoother and shinier.
3. Update your haircare regime with a Pea Protein Mask
One way to give your locks a boost of hydration is to update your haircare regime with a pea protein mask.
Why Pea Protein?
Well, it's actually a rich source of nutrients like biotin, L-arginine, and isoflavones, which have been shown to stimulate hair growth and reduce hair loss. In fact, in one study, a water-soluble extract called AnaGain™ Nu, made from organic pea sprouts has been proven to show efficacious results in helping hair growth & reducing hair fall.
The prime benefit of using a hair mask is that it deeply nourishes and hydrates the hair, making it super essential for maintaining healthy, shiny locks. Backed with ingredients like pea protein, which is rich in amino acids and helps to strengthen hair, a hair mask might just add more to its already impressive benefits. A few other worthy ingredients to consider in a mask are avocado oil, which moisturizes and adds shine, and coconut oil, which can penetrate the hair shaft to prevent damage and breakage.
4. Lukewarm water might be the key
If you're like most people, washing your hair is probably a part of your daily routine. But did you know that the temperature of the water you use can make a big difference in how your locks look and feel?
While hot water may seem like the best way to get your hair squeaky clean, it can actually do more harm than good. The heat can strip your hair and scalp of their natural oils, leading to dryness and breakage. On the other hand, cold water can help seal the cuticles of your hair, but it may not be as effective at removing dirt and grease. Also, excessively cold water also dries out hair.
So, what's the suitable temperature for washing your hair? Lukewarm water is the optimal temperature that allows you to effectively clean your hair without stripping away its natural oils. Plus, it can help keep your hair looking healthy and shiny.
The next time you wash your hair, try using lukewarm water and see if you notice a difference. Your hair will thank you!
5. Maintain scalp hygiene
Maintaining scalp hygiene is essential for healthy and shiny hair, and it becomes even more crucial during summers when sweat and oil tend to accumulate more frequently. A healthy scalp means healthy hair, and it all starts with proper hair-washing guidelines. To avoid stripping your hair of natural oils, experts recommend washing your hair two to three times a week with mild shampoo and lukewarm water. Make sure to massage your scalp thoroughly to remove any buildup, and rinse your hair well to prevent residue buildup.
Another important aspect of scalp hygiene is changing your pillow covers frequently. Your pillowcase can accumulate oil and sweat, which can lead to scalp irritation and acne. Changing your pillowcase at least once a week can help prevent this.
6. Avoid heat styling
Heat styling tools like flat irons, curling wands, and blow dryers can be damaging to your hair, especially during summers when the sun is already causing a lot of stress to your hair. The heat from these tools can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage.
Instead of using heat styling, opt for hairstyles that don't require any heat, like braids or a messy bun. You can also air dry your hair or use a cool setting on your blow dryer to minimise damage.
If you must use heat styling tools, make sure to use a heat protectant spray and keep the heat setting low. And always remember to give your hair a break from heat styling every once in a while to let it recover and stay healthy. By avoiding heat styling, you can keep your hair summer-ready and prevent further damage.
Takeaway
As the summer season approaches, it's crucial to pay extra attention to your hair care routine and make the necessary adjustments to protect your hair from damage. By incorporating the right formulations into your hair care routine, you can keep your hair healthy, shiny, and strong.
