Best Ways To Cure Sunken Eyes
Are sunken eyes the constant arch-enemy to your appearance? Undoubtedly, finding an effective solution among gazillions of remedies present on the internet can be confusing and frustrating. Not only these sunken eyes tend to make you look worn out but also becomes a prominent reason behind constant distress. However, don’t let this deter the quality of your life and confidence. A 2015 study has demonstrated the efficacy of certain remedies and tips to help you cure sunken eyes effectively. This is why we have carefully scaled down some of the best solutions for you.
- Drastic weight loss
- Lack of sleep
- Overexposure of sun
With the progression in age, your body starts to lose collagen. Top dermatologists explain that collagen loss not only makes your skin appear thin but also affects its strength and flexibility. What’s more, the loss of collagen is first visible in the skin surrounding your eyes, resulting in sunken eyes.
2. Drastic weight loss
Rapid weight loss is known as one of the most common reasons behind sunken eyes and dark circles. A 2017 study demonstrates that drastic weight loss causes the blood vessels surrounding your eyes to turn prominent. Furthermore, excessive loss of fat causes vitamin and iron deficiency, therefore causing sunken eyes.
3. Lack of sleep
Needless to say, sunken eyes are one of the most common sleep deprivation affect on your skin. Sleeping helps your skin cells to regenerate. Many studies have cited that lack of sleep or disrupted sleep not only causes sunken eyes but also discolourations on the delicate skin surrounding your eyes.
4. Over-exposure of sun
Excessive exposure to harmful UVA and UVB rays of the sun tends to increase melanin produced in your body. When the delicate skin surrounding your eyes comes into frequent contact with harmful sun rays, they tend to darken, thereby creating a shadow-like appearance of sunken eyes.
Genetics is yet another common reason behind sunken eyes. Studies explain that if one of your family members deal with sunken eyes, then you are more than likely to be susceptible to it, irrespective of your habits. A 2017 report from the National Sleep Foundation describes that the genetics or DNA decides the position of your eyes in the sockets.
- Under-eye cream
- Getting more sleep
- Home remedies
- Dermal fillers
- Lower caffeine consumption
1. Under-eye cream
Under-eye creams are known as the best treatment for dark circles and sunken eyes. A study conducted by Dr Joshua Zeinchner shows that an under-eye cream helps to improve the quality of the delicate skin surrounding your lower eye. It softens any small wrinkles present while thickening your skin to rescue the appearance of hollow or sunken eyes. Moreover, an under-eye cream containing key ingredients like Chenopodium Quinoa Seed Extract and Hyaluronic Acid effectively lifts your under-eye area and repairs sunken eyes.
2. Getting more sleep
According to a study presented in the National Sleep Foundation, getting at least 7-8 hours of sound sleep helps to treat sunken eyes. Aside from that, it helps to reduce signs of ageing like fine lines, sagginess, wrinkles etc., while curbing dark circles.
3. Home remedies
Skincare experts believe that certain natural ingredients help to cure sunken eyes without causing any damage in the process. The best part is that the ingredients used in remedies won’t even burn a hole in your pocket and are easily available in your kitchen. So, why not relax and treat your peepers in the comfort of your home?
Green tea bags
Did you know that green tea benefits not just your health but also your skin and under-eyes? Countless skin specialists reveal that you can easily and effectively fade the hollow below your eyes by using tea bags. Green tea contains antioxidants and flavonoids, which helps to improve blood circulation when applied to the affected area.
Directions to use
- Refrigerate 2 green tea bags overnight.
- Next morning, place the tea bags on your eyes for 20 minutes.
- Allow your eye muscles to relax before rinsing your face with water.
Enriched with the goodness of anti-oxidants, coconut oil is known as one of the best home remedies to treat sunken eyes. A study conducted by the Brazilian Journal of Medicinal and Biological Research explains that coconut oil heals the damaged skin surrounding your eyes. It provides hydration and nourishment to your under-eye area, therefore lending a natural glow to it.
Directions to use
- Gently cleanse your under-eye area with water and a facial cleanser suitable for your skin type.
- Pour 2-3 drops of coconut oil in your palm.
- Gently massage the oil around your eyes with your fingertips.
Potato juice is known as the best remedy to prevent fine lines and heal sunken eyes. What’s more, various research studies show that potato juice provides nourishment to the skin surrounding your eyes, thereby making them soft and supple. In addition, it helps in improving the pigmented spots.
Directions to use
- Chop potato in small pieces before blending it with a blender or food processor to a juice-like consistency.
- Transfer the potato juice in a bowl and allow it to cool for 20 minutes.
- Apply the potato juice with the help of a cotton ball.
- Allow the juice to dry before rinsing it off with water.
4. Dermal fillers
Dermal fillers are one of the popular treatments to cure sunken eyes easily. Top skin specialists explain that in this procedure, hyaluronic acid fillers are injected in the hollow area of the skin surrounding your eyes, lending natural-looking results.
5. Lower caffeine consumption
Undoubtedly, caffeinated drinks are quite helpful, especially when you need an extra push to productively start your day. However, these infamous drinks are some harms hidden to the naked eye that can cause severe damage. Excessive consumption of caffeine tends to increase the excretion of water from your body, thereby causing dehydration and sunken eyes. It is why many skin specialists suggest going low on coffee, tea or carbonated drinks. Instead, consume at least 7-8 glasses of water daily.
Despite all the theories, it is crucial to recognize that the main culprits behind sunken eyes boil down to two main components: poor daily habits and lack of information. The reason you have a vanity full of failed under-eye treatments can be because those products weren’t capable of tackling the root cause. However, ignoring the problem will cause more harm than good to the skin surrounding your eyes. Therefore, examining and addressing the cause behind sunken eyes and including these amazing solutions will help to cure sunken eyes easily.
It is wise to acknowledge that your under-eye is extremely sensitive and delicate. According to the American Academy of Dermatology (AAD), unprotected sun exposure can cause significant harm to your under-eye area. On this ground, we would advise you to invest in a broad-spectrum sunscreen. Applying a broad-spectrum sunscreen 20-30 minutes before going outdoors helps to minimize the potential harms of both UVA & UVB rays. In addition, it prevents premature signs of ageing like fine lines, wrinkles, sunken eyes etc.