You might have gone through a phase when your mother used to nag you to eat curd daily, due to its amazing benefits for health. However, did you know this humble dairy product not only benefits your health but also bestows lustre and glow when applied to skin and hair? Yes, you heard it right! If you are someone who always dreamily sighed at the thought of flaunting your hair and face then worry not! That distant dream is not far anymore from becoming true after all. A study stated by the US National Library of Medicine explains that the effect of curd on skin and hair extends beyond obvious cosmetic aspects. We understand that you must be eager to know the potential benefits and best ways to implement this amazing ingredient in your daily routine.
SIGNIFICANT BENEFITS FOR FACE
- Nourishes dry skin
- Refrains sudden breakouts
- Prevents skin-ageing
- Soothes inflammation
- Removes tanning
1. Nourishes dry skin
If you are someone who is constantly worried about dry and dull skin then the curd is the best solution for you, A study conducted by the International Journal of Dermatology explains that curd contains lactic acid that gently exfoliates and moisturizes your skin. In combination with honey, it helps to enhance the effect of curd on dry skin, therefore, helping your achieve soft and healthy skin.
How to apply it?
- Add 2 tablespoons of curd and 1 tablespoon of honey in a bowl.
- Blend the mixture well before gently applying it on your face.
- Let it rest for 20 minutes before washing it away.
2. Refrains sudden breakouts
Curd is one of the go-to ingredients if you wish to effectively prevent breakouts. Numerous studies explain that curd is enriched with antibacterial properties and lactic acid which helps in clearing out any clogged pores while preventing breakouts.
How to apply it?
- Take 2 tablespoons of curd in the bowl.
- Gently massage it onto your skin with your fingertips for 2-3 minutes.
- Allow it to dry before rinsing it away with water.
3. Prevents skin-ageing
With the progression in time, your skin starts to show signs of ageing such as fine lines, wrinkles etc. One of the best ways to reverse ageing is curd. Curd contains lactic acid which is known as a great exfoliator. It helps to gently cleanse your skin. Whereas, when combined with olive oil, it exfoliates your skin while lending optimum hydration. Therefore, resulting in brighter and younger skin.
How to apply it?
- Add 4 tablespoons of curd and 1 tablespoon of olive oil in a bowl.
- Mix it well before applying it on the affected areas of your face.
- Let it sit for 15 minutes before washing it off with a non-comedogenic cleanser and lukewarm water.
4. Soothes inflammations
Top skin specialist unravels that curd holds excellent anti-inflammatory properties and moisturizing effect that helps to heal and soothe inflamed skin conditions such as sunburns, dermatitis etc.
How to apply it?
- Store one cup of curd in a refrigerator overnight.
- Next morning, apply it on your affected skin with the tips of your fingers.
- Allow your skin to reap the benefits of curd for 30 minutes before rinsing it away.
5. Removes tanning
Curd is known as a natural tan remover because it reduces pigmentation. Moreover, countless dermatologists explain that curd has bleaching properties that help to fight suntan quickly. Curd along with cooling cucumber makes a great duo to not only get rid of tan but also provide glow to your skin.
How to apply it?
- Dice 1 cucumber into small pieces before blending it into a paste with the help of food processor or blender.
- Pour the cucumber paste into a bowl before adding 3 tablespoons of curd into it.
- Blend the mixture and apply it onto the affected area.
- Repeat this process every day for best results.
SIGNIFICANT BENEFITS FOR HAIR
- Conditions your tresses
- Eliminates dandruff
- Promotes hair growth
- Makes your hair strong
1. Conditions your tresses
Curd is popularly known as a natural conditioner. Enriched with fats and proteins, it helps to provide nourishment and moisturization to your hair. Whereas, various research studies explain that curd, when combined with biotin-rich egg, helps to provide optimum hydration to your scalp. It assists in reviving your hair follicles, which is especially helpful during winters.
How to apply it?
- Wisk an egg in a bowl before adding 2 tablespoons of curd in it.
- Blend it well to form a consistent paste.
- Section your hair and apply this mask starting from the roots to tips.
- Rinse the mask out with a silicone-sulphate free shampoo.
2. Promotes hair growth
Your hair follicles demand protein to influence hair growth. Several studies have concluded that curd masks have shown a tremendous increase in hair growth. Curd and banana are a great source of protein. When combined together, they not only fulfil the demand for protein to encourage hair growth but also speed up the process.
How to apply it?
- Mash 1 banana in a bowl until there are no lumps visible.
- Add 1 tablespoon of curd into the bowl and blend it will.
- Apply the hair from the roots of your hair to the tips.
- Allow it to dry for 30 minutes before washing it away.
3. Terminates dandruff
A 2016 study explains your scalp contains bacteria known as propionibacterium and suppressing Staphylococcus. Applying curd to your scalp helps to enhance the number of these bacteria present in your scalp, resulting in the reduction of dandruff. What’s more, adding olive oil to your curd hair mask will ensure hydration to your scalp while treating dandruff.
How to apply it?
- Add 1 teaspoon of oil and one tablespoon of curd in a bowl.
- Blend the mixture well before applying it onto your scalp.
- Allow this mixture to dry before rinsing it away with water.
4. Makes your hair strong
Are you constantly worried about your hair strands being weak and prone to breakage? If that is the scenario then you should definitely consider applying curd. Mixing curd along with olive oil and basil leaf paste is known to be one of the oldest and effective remedies to provide much-needed strength to your tresses. This amazing combination delivers the right blend of nutrients to your hair follicles. In addition, your tresses can entrap the additional benefits of curd, resulting in strong, healthy and shiny hair.
How to apply it?
- Add 2 tablespoon of curd, 1 tablespoon of olive oil and basil leaf paste in a bowl.
- Blend the mixture well before applying it onto your tresses.
- Allow it to rest for 30 minutes before washing it away.
There are a few things that you should keep in mind which will help you achieve your skin and hair goals effectively. Along with home remedies of curd, you should indulge yourself in forming a skincare and hair care routine. Religiously following these routines along with remedies and tips will not only keep your skin and hair healthy but also boost your self-confidence. So, what are you waiting for? Follow these amazing tips and remedies today and thank us later!
P.S.
It is imperative to keep in mind that sometimes what works for others might not work for you. There is no doubt applying curd along with following skin and hair care routine provides amazing results. However, at times applying curd may lead to allergic reactions, especially if you are hypersensitive to dairy products in general. To ensure that it doesn’t cause any harm, remember to take a patch test on your inner elbow before indulging time in these amazing remedies.
