What Are Ceramides And How Do They Help Your Skin And Hair?
What Are Ceramides And How Do They Help Your Skin And Hair?
It’s not too late to shift your focus on your hair and skin. In the past few years, there has been the greatest increase in skin and hair concerns. Rough skin, early aging, atopic dermatitis (eczema), hair loss, and frizzy hair are the most common problems that bother many of us. Thankfully, by finding the right skin and hair care ingredients, you can easily make your hair and skin alive again. We want to withdraw your attention to this amazing ingredient called ceramides that is quite good to your hair and skin. Countless research studies are also swearing on the benefits of ceramides to maintain healthy skin and hair. Clinical, Cosmetic and Investigational Dermatology has also elucidated the topical efficacy of ceramides.
Ceramides for skin
Ceramides are fatty acids that occur naturally in the stratum corneum of your skin. This stratum corneum is the outermost layer of your skin that acts as a protective shield against extrinsic factors. Not only this, but it also helps to prevent water loss by forming and strengthening the barrier functions. Dermatologists explain that with the progression of age and prolonged exposure to various pollutants and other extremities, levels of ceramides in your skin begin to reduce. This further gives rise to numerous skin conditions like dry skin, acne, wrinkles, and skin irritations. Using skin care products that contain ceramides helps to reinforce barrier functions which in turn gives you healthy and supple skin.
- Offers deep, long-lasting hydration
- Provides firm and supple skin
- Balances the skin’s pH levels
- Repairs chronic dryness of the skin
- Strengthens the skin barrier
1. Offers deep, long-lasting hydration
The role and importance of ceramides in skin care is plenty; one of them being—offering long-term hydration. Ceramides work towards repairing the damaged skin, enhancing skin hydration, and bettering the barrier functioning of the skin. A research study mentioned in The Journal of Clinical and Aesthetic Dermatology has elucidated the benefits of hyaluronic acid for skin hydration.
2. Provides firm and supple skin
Ceramides also help to maintain the elasticity and integrity of your skin. It helps to lock in moisture and prevent transepidermal water loss (TEW) which helps to make your skin firm, supple in the long run.
3. Balances the skin’s pH levels
Balancing can be a tough thing to get right—especially in skin care. When your skin pH is off-balance, you are more prone to breakouts, eczema, fine lines, and wrinkles. Fortunately, good moisturizing ingredients like ceramides, hyaluronic acid, and Mango Seed Butter help to balance out the altered pH levels of your skin.
4. Repairs chronic dryness of the skin
Due to various factors like lifestyle changes, pollution, lack of hydration—your skin tends to become dry and flaky. Before the skin loses its sheen and reaches a stage of severely damaged skin, you must consider opting for a moisturizer that’s high on ceramides. Ceramides work effortlessly towards restoring and retaining the moisture content in your skin.
5. Strengthens the skin barrier
According to a research study published in The Journal of Clinical and Aesthetic Dermatology, ceramide-based cream has remarkable effects in treating the compromised skin barrier. Dermatologists explain that in atopic dermatitis or eczema, topical use of ceramides helps to improve the functions. It also helps to retain the moisture in the skin, thereby relieve dry and irritated skin
Ceramides for hair
Ceramides are a kind of lipid that’s considered to be a natural component of your hair cuticle. The cuticle is considered to be the hair’s defense layer, which when closed, gives your hair shine, health, and long life. Ceramides are also known to keep the hair cuticle that prevents external damage meanwhile strengthening hair strands.
- Restores the shine back in the hair
- Repair chemically damaged or colored hair
- Strengthens hair
- Improves hair texture
1. Restore the shine back in the hair
Ceramides are excellent conditioning agents that help to give you smooth and shiny tresses. It restores the natural shine of your hair by offering the ultimate hydration to your damaged and dehydrated hair.
2. Repair chemically damaged or colored hair
The use of ceramides hair masks is found quite effective in repairing color-treated hair. Ceramides fortify your hair by strengthening the cuticle structure and maintaining the elasticity of the hair.
3. Strengthens hair
When your hair is dry, dehydrated, damaged, or frizzy—ceramides are the superheroes that can do all the savings. Ceramides work on the scalp and hair by thoroughly protecting it from any further damage. The raised cuticle can let moisture escape from the hair, leading to hair breakage. But ceramides help to keep the cuticle closed and restore the moisture, giving shine to your hair and making it strong.
4. Improves hair texture
Exposing the hair to excessive treatments like hair straightening, coloring, curling, etc. can lead to hair damage. This also increases the chances of friction that can lead to easy hair breakage. Using products that are rich in ceramides can decrease the friction coefficient, which in turn, reduces the chances of hair breakage due to abrasions and friction.
It’s true when they say that—the most important thing that a person can have apart from their talent—is great skin and tresses. But just like how nothing in life comes easy, having good hair and skin doesn’t come easy. You work hard to get that perfect selfie (the best selfie is the one that comes after your 99 unsuccessful attempts, isn’t it?). In the same way, you need to work hard to get good hair and skin by following the best skin care and hair care routine. Ceramides simplify the work for you, so the next time you go shopping for great hair care and skin care products, ensure that they contain ceramides in them. Remember, your skin and hair make you look wonderful, so they deserve the best.