You knew it was wrong but you did it anyway. Every now and then you pop your pimple and feel guilty about it. Acne can be frustrating to deal with. In the hope that squeezing the pimple might help you to get rid of the problem. Sadly, it only worsens inflammation and increases the risk of acne scarring. From a dermatologist's perspective, picking at pimples can delay skin healing which gives rise to PIH (post-inflammatory hyperpigmentation) and acne scarring. Don't fret! We are here to guide you on how to heal a popped pimple.
Tips to heal a popped pimple
- Use a cold compress to calm down inflamed acne
- Control the urge to touch your face
- Keep your skin bacteria free
- Develop a gentle skin care regimen
- Take the help of acne spot treatments
1. Use a cold compress to calm down inflamed acne
Applying ice on your popped pimple is an effective remedy to reduce swelling and discomfort. You can wrap ice cubes in a clean cloth and place them over the affected area for 5-10 minutes. This cold compress helps to get rid of inflammation by improving the blood flow in the acne area. Another benefit of using ice is it helps to minimize the appearance of large pores, which prevents the clogging of pores by sebum and grime.
2. Control the urge to touch your face
Even after squeezing your pimple, you feel the strong urge to touch your acne wound again. You need to understand that bacteria are responsible for inflammation and pus formation. When you touch acne with your hands, you are at a higher risk for a skin infection. This further worsens your acne conditions along with increasing the risk of acne scarring. That's why popping or touching the pimple is bad for your skin.
3. Keep your skin bacteria free
Pimple picking gives rise to open wounds which can spread bacteria infection to surrounding skin areas. Therefore, it is very important to keep your skin clean and bacteria-free. Board-certified dermatologists recommend using a face cleanser having antibacterial and anti-inflammatory properties. For oily and acne-prone skin, the use of zinc PCA-based wash is highly lauded by skin care experts to control excess sebum production.
4. Develop a gentle skin care regimen
During the acne treatment, you need to be extra cautious while choosing skincare products. The reason is acne-prone skin is already susceptible to skin allergies, the use of harsh ingredients may cause skin burning and irritations. As per research studies, the use of skin care products containing Sodium Lauryl Sulphate (SLS), Parabens, Oxybenzone is not considered good for acne, psoriasis, and eczema.
5. Take the help of acne spot treatments
Topical acne treatments contain bioactive compounds such as salicylic acid that help to manage active acne and future outbreaks. A research study published in The Journal of Clinical and Aesthetic Dermatology has demonstrated the efficacy of salicylic acid in the treatment of acne.
Similarly, a comparative study research study has claimed that salicylic acid is very safe and effective to heal the acne lesion. Additionally, acne spot treatment products contain Boswellia serrata resin Extract, Rice Bran Extract, Scutellaria baicalensis Root Extract which are found quite beneficial in promoting skin healing.
It takes time to heal acne completely but delay in treatment increases the chance of acne scarring and severe skin damage. It is good to treat acne on time to avoid the aftermath. So, it’s always better to learn more about acne mistakes and find the best ways to get rid of acne permanently. While combating acne, it is very important to stay patient. Skin care experts explain that emotional stress can trigger and worsen acne flares. Combat your acne with a smile and a positive attitude.
Many times, you might have felt deep remorse for having extra oily skin. It is time to know the hidden benefits of having oily skin. The major benefit includes people with oily skin are less prone to wrinkles and fine lines as compared to dry skin. With the right care, you can make your oily skin a blessing in disguise. All you need is to follow the right skin care regimen to celebrate dewy, glowing, and flawless skin each day.