Have you ever experienced that awkward moment when you could not resist the urge to scratch your scalp in public? Dermatological concerns like itchy scalp not only give you irritable sensations but also implicit a constant fear of social situations. We understand how the feelings of embarrassment hit your confidence and self-image. Itchy scalp is a common skin, which can be caused by a variety of skin conditions. A study published in the World Journal of Pharmaceutical Research has demonstrated the use of natural remedies like lemon, yogurt, etc in inhibiting the growth of infection-causing fungi. Antimicrobial and skin healing properties of natural ingredients are found to fortify your scalp health.
Effective tips
- Lemon and yogurt
- Fenugreek and egg yolk
- Tea tree oil with olive oil
- Coconut oil and aloe vera gel
- Banana and avocado
1. Lemon and yogurt
Lemon is a great source of vitamin C and many potential flavonoids that help to soothe your scalp irritations. A 2011 research study has revealed that the antimicrobial properties of lemon help to prevent skin infections. The application of unflavored yogurt is considered effective to nourish your scalp skin. In addition, it contains lactic acids that help to get rid of dead skin cells.
Ingredients you need
- Fresh lemon juice
- Unflavored yogurt
Directions to use
- Take one tablespoon of lemon juice with 3-4 tablespoon of yogurt in a bowl
- Mix the ingredients well.
- Apply this paste on your scalp.
- Leave it for at least 25 minutes.
- Rinse it off with a mild shampoo.
2. Fenugreek seeds and egg yolk
Many research studies have evaluated the effectiveness of fenugreek seeds in treating dandruff and scalp infections. Strong antimicrobial and antifungal action of methi help to relieve the scalp itch. Egg yolk is a great source of proteins, B vitamins, and other essential nutrients, which are beneficial for both your scalp and hair.
Ingredients you need
- Fenugreek seeds
- Egg yolk
Directions to use
- Soak fenugreek seeds overnight in a bowl.
- Next morning grind them to make a fine paste.
- Add egg yolk to the fenugreek paste.
- Apply this hair mask to your scalp and hair. Let it for 30 minutes.
- Wash it off with a silicone – sulphate free shampoo.
3. Tea tree oil with olive oil
Tea tree oil is widely accepted as an effective home remedy for your skin and hair problems. Antifungal and anti-inflammatory properties of tea tree oil have been found to provide great relief in scalp disorders. The use of topical formulations containing tea tree oil in combination with other herbal ingredients helps to get rid of stubborn dandruff and greasy scalp. In addition, the use of olive oil helps to provide moisture to the skin by improving blood circulation.
Ingredients you need
- Tea tree oil
- Virgin olive oil
Directions to use
- Mix the 3-4 drops of tea tree oil with 10-12 drops of olive oil.
- Message this mixture on your scalp.
- Rinse it off your hair with a mild shampoo.
4. Coconut oil and aloe vera gel
Being packed with essential fatty acids and minerals, coconut oil helps to prevent your scalp from becoming too dry or too oily. Anti-inflammatory properties help to reduce the itching in the scalp. In addition, B12 in coconut oil helps to promote faster hair growth and reduce hair fall.
A research study published in the International Journal of Natural Therapy has highlighted the importance of aloe vera for treating scalp problems. The calming and soothing properties of aloe vera help to provide relief in inflammation and irritation associated with a flaky scalp.
Ingredients you need
- Coconut oil
- Aloe vera gel
Directions to use
- Mix equal amounts of coconut oil with aloe vera gel.
- Massage it on your scalp with your fingertips and let it for 10-15 minutes.
- Wash it off your hair with silicone – sulphate free shampoo.
5. Banana and avocado
The natural moisturizing properties of bananas make it an effective home remedy for your rough hair and scalp issues. The topical use of this amazing fruit helps to boost your scalp health. Some researches reveal that antibacterial properties of bananas help to prevent the growth of harmful fungus and bacteria on the scalp. Similarly, high protein and vitamins (A, D, & E) in avocado help to control itching and flaking of skin. It also helps to balance out sebum production and moisture contents.
Ingredients you need
- 1-2 medium-sized bananas
- 1 avocado
Directions to use
- Blend the banana and avocado to make a fine paste.
- Apply it thoroughly on your scalp.
- Leave it for 25-30 minutes.
- Wash it off with lukewarm water.
In every case, home remedies alone might not be enough to improve your scalp condition. Most of the searches disclose that over the counter products is another effective way to prevent itchy scalp. Active ingredients in topical formulations help to soothe the scalp irritations. However, in the severe cases of scalp itchiness and irritation, we highly recommend to fix an appointment with a dermatologist. For a healthy and clean scalp, you just need to start the right care.
P.S.
A 2011 research study indicates that psychological stress might trigger scalp itchiness. A spike in stress hormones during anxiety may lead to experiencing an itching sensation in the body. In addition, stress is also known to delay skin healing which ultimately worsens the existing scalp condition.