How Does Oatmeal Help with Atopic Dermatitis?

How Does Oatmeal Help with Atopic Dermatitis?

Atopic dermatitis is a chronic skin condition that usually affects children but can also occur at any stage of life. And to find the right and effective treatment for the same can be troublesome at times. Fortunately with the help of topical formulations and preventive measures you can manage atopic dermatitis.

A study published in the Journal of Drugs in Dermatology has demonstrated the efficacy of colloidal oatmeal suspension for the management of atopic dermatitis. Owing to its anti-inflammatory, barrier restoring, and skin properties, oatmeal has been used since the olden times to soothe the dry and itchy skin that comes with atopic dermatitis.

Colloidal oatmeal for atopic dermatitis

Colloidal oatmeal is procured by grinding or crushing the oat grains. It acts as an excellent emollient to relieve the dry and itchy conditions in atopic dermatitis.  Being loaded with lipids, antioxidants, and antihistamines substances, it helps to repair the compromised skin barrier.

Numerous scientific studies have demonstrated that oatmeal creates a protective layer against irritants and also helps to prevent transepidermal water loss. Another benefit is it also helps to balance out the altered skin pH. After acknowledging its anti-inflammatory and skin healing properties, the colloidal oatmeal suspensions are used in the formulation of skin care lotions specifically targeting the atopic skin.

Ceramide I, III, VI

With colloidal oatmeal ceramides offer adequate moisturization to repair the damaged skin barrier, which in turn helps to provide relief from itching and inflammation. Additionally, a research study published in The Journal of Clinical and Aesthetic Dermatology has found that ceramide-based creams have positive response in repairing the atopic dermatitis skin

Similarly, ingredients like Phytosterols, Madecassoside, Gamma Linoleic Acid, and Dexpanthenol have been found quite beneficial to provide relief in atopic dermatitis.

GLA (Borage Oil)

This ingredient along with colloidal oatmeal replenishes lipids with fatty acids in your skin's outer barrier structure to heal and improve atopic dermatitis well.

Coco Caprylate Caprate

Coco Caprylate Caprate is an emollient and skin conditioning ingredient. It helps to soften or soothe the skin.


Statics reveal that the prevalence of atopic dermatitis has steadily increased worldwide. The right care in the first place can prevent the worsening of your skin condition. As per dermatologists, nourishing your skin with good skin emollients not only helps to strengthen your compromised barrier but also soothes itching and irritation. In a nutshell, be gentle and kind to your skin.


Skin care experts explain that it is critically important to identify and avoid triggers, which exacerbate atopic dermatitis (eczema). Fragrance-based personal care products like lotions, creams, and body shops are known to bring irritations and quick allergies when coming in contact with atopic skin. Make sure to buy fragrance-free or unscented products for your sensitive skin.