5 Ingredients To Avoid If You Have Sensitive Skin

5 Ingredients To Avoid If You Have Sensitive Skin

Are you afraid of using skin products because your skin breaks out easily? We totally understand that dealing with sensitive skin is much more frustrating than it looks. Whether you are wearing makeup or slathering on a new lotion, your skin does not respond in a friendly way. This is the reason, choosing an ideal product for your sensitive skin type becomes a difficult, tiring, or boring task. However, you do not need to feel sad anymore, sensitive skin is a very common issue, which can be easily managed with knowledge, the right skin care approach, and promising healthy habits. A research study published in International Journal of Cosmetic Science has elaborated that active ingredients in your cosmetic products are a possible cause behind skin sensitivity, irritation, and allergy. Additionally, sensitive skin has impaired barrier functions, thereby your sensitive skin needs extra attention and care.


  • Sulphates 
  • Benzoyl Peroxide
  • Parabens
  • Oxybenzone
  • Phthalates

1. Sulphates 

Sulphates are the most commonly found ingredients in your personal care products such as cleansers, shampoo and body wash, etc. However, numerous research studies have suggested that sodium lauryl sulfate based products not only trigger allergic reactions but also lead to severe damage to your skin in long-term.  Being a strong surfactant, its prolonged exposure to your skin strip off moisture content and natural skin oils.  On the contrary, the use of sulphate free products is considered safe for all skin types, especially for sensitive or acne prone skin.

2. Benzoyl Peroxide

Benzoyl Peroxide is a topical ingredient used in acne treatment. The topical use of this anti -acne ingredient has been reported to cause skin dryness, peeling, and skin burning. Dermatologists strictly advise to check the ingredient list carefully before buying your anti-acne products. Ingredients like Zinc PCA, Rice Bran, Boswellia Serrata & Scutellaria Extract have anti-inflammatory properties that help to keep your sensitive skin soothe and healthy.

3. Parabens

If you have sensitive skin then you must consider using paraben-free products to avoid any adverse reaction to your skin. Parabens are the most commonly used preservative in skin care products and makeup essentials. They help to increase the shelf life of products by hindering the growth of fungus and bacteria.  Many epidemiological studies have revealed that parabens get easily absorbed into your body tissues, which give rise to reproductive issues in both males and females.

4. Oxybenzone

Chemical sunscreens contain oxybenzone, which is found to wreak havoc on your sensitive skin. Skin care experts unveil that this chemical ingredient penetrates through your skin, which causes skin irritation.  For the sensitive and acne prone skin types, physical sunscreen filters like titanium dioxide and zinc oxide prove to be gentler on the skin along with providing optimum sun protection.

5. Phthalates

Phthalates are another chemicals that may impose a negative impact on your skin and health. They are used as the dissolving agents in personal-care products like soaps, shampoos, hair sprays, nail polishes, and detergents. Many research studies have concluded that exposure to phthalates is associated with skin irritations and acne breakouts.

5 Ingredients To Avoid If You Have Sensitive Skin


Sensitive skin is a skin type, which is more prone to inflammation or allergic reaction when comes in contact with skin ingredients, chemicals, and fragrances, etc. Thereby, gentler and safe ingredients in your skin products play a crucial role in keeping your skin healthy and irritation-free. In addition, if you have sensitive or acne prone skin, you should choose the skin products labeled as “non-comedogenic”.  Skin care products that come with non - comedogenic properties do not clog the pores; hence reduce the risk of acne exacerbation and inflammation. Above all, being gentle to your skin is the golden rule for flawless and healthy skin at any age.



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