Is It True That Oily Skin Ages Slower?
Is It True That Oily Skin Ages Slower?
Everything has two sides – the good side and the bad side. Although, it depends on you what to focus on in your life. This context is quite relatable to your oily skin as well.
You might have feelings of discontentment for your greasy and acne-prone skin. Undeniably, the downsides of oily skin can’t be ignored. Clogged pores, breakouts, and difficulty in wearing makeup are the few common challenges faced by oily skin people. How would you feel if you come to know that your overworking sebaceous glands secretly benefit your skin? Yes, you heard it right! Your oily skin type has an edge on skin aging.
With the thicker skin texture and larger pores in oily skin, fine lines, and wrinkles do not appear quickly on your oily skin as compared to dry skin types. However, this does not mean that your oily skin is exempt from wrinkles and fines lines Numerous research studies claim that external environmental factors like UV rays, and pollution contributes to the extrinsic aging of the skin. Luckily, a good skin care regimen is the best way to keep your skin youthful and glowing.
- Don’t over cleanse your face
- Find the right moisturizer
- Wear sunscreen daily
- Improve your sleep quality
- Watch your diet
1. Don’t over-cleanse your face
To get rid of excess oil from the face, people with oily skin tempt to cleanse their face frequently. When you wash your face very often, it strips away the natural oils of your skin, ultimately leaving your skin dehydrated and wrinkled. Additionally, over-cleansing disturbs your skin’s healthy pH levels, which may worsen your acne condition.
Dermatologists suggest that no matter what is your skin type, washing your face twice a day is enough to keep your skin in a good condition. While buying the face wash for oily and acne-prone skin, avoid buying the face cleansers that contain strong surfactants like Sodium Lauryl Sulfate (SLS).
Many research studies have demonstrated the benefits of Zinc PCA for oily skin due to its sebum regulating and antimicrobial properties.
2. Find the right moisturizer
There is a difference between your skin’s oil and moisture levels. It means that your oily skin can be dehydrated. As per researches, skin dehydration is one of the major factors that contribute to premature aging of the skin. The use of a good hydrating moisturizer everyday is a crucial step to keep your oily skin fresh and youthful looking.
Betaine, Xylitylglucoside, and Anhydroxylitol have been acknowledged as some of the best moisturizing ingredients for oily or acne prone skin. These ingredients help to replenish your skin’s hydration levels whilst reinforce barrier functions.
3. Wear sunscreen daily
According to a 2015 research study, unprotected sun exposure can lead to visible signs of aging in the most exposed areas of your body. These areas include your face, neck, back of hands, and forearms. Strong UV rays of the sun deteriorate the collagen and elastin proteins that are liable for keeping your skin intact.
A research study published in the journal of Dermatologic Surgery has elaborated the benefits of the broad-spectrum sunscreen for improving the photoaging of the skin. Dermatologists recommend using non - greasy and non - comedogenic sunscreen for oily and sensitive skin types.
4. Improve your sleep quality
You will be surprised to know that poor sleep not only accelerates skin aging but also diminishes your skin’s healing capacity. Many research studies reveal that quality sleep is an important preventive measure to delay the aging process. During sleep, your body stimulates collagen production that helps to attain healthy and youthful-looking skin. As per National sleep foundation, 7-8 hours of sleep is good for adults.
5. Watch your diet
Following a healthy diet has a myriad of benefits for your skin. Health care experts explain that oxidative stress generates free radicals, which cause the death of healthy skin cells. Increasing the intake of a diet enriched with antioxidants not only neutralizes the free radical damage but also helps in the regeneration of healthy skin cells. The vegan diet is considered an excellent good source of antioxidants.
Many latest scientific research studies are also applauding the efficacy of topical antioxidants for reducing the premature aging of the skin.
With the progression of age, it is natural to experience the signs of aging. This happens because your skin’s collagen levels and moisture content begin to decrease. Fortunately, building up a good skin care routine and healthy lifestyle habits at an early age can save you from premature aging.
Adapt to these given skin secrets for attaining fresh, dewy, and younger-looking skin.
Science shows that committing to a regular night skin care regimen can save you from extrinsic aging. Throughout the day, grime, impurities, and other environmental toxins keep accumulating on your skin. When you don’t follow a proper skin routine before going to bed, all these impurities can penetrate your dermis layer. This makes your skin congested and increases the risk of blemishes, acne exacerbations, blackheads, and visible wrinkles. Indulging in a good night skin care regimen is a really good idea for breathable and healthy skin.