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What Are The Benefits of Intermittent Fasting for Your Skin? - Re'equil

What Are The Benefits of Intermittent Fasting for Your Skin?

What Are The Benefits of Intermittent Fasting for Your Skin?

What Are The Benefits of Intermittent Fasting for Your Skin?

12. 12. 2025

What Are The Benefits of Intermittent Fasting for Your Skin? - Re'equil

What Are The Benefits of Intermittent Fasting for Your Skin?

​A few weeks ago, my college friend sent me a WhatsApp message that stopped me mid-scroll: "IF completely changed my skin." I knew she meant ‘Intermittent Fasting’. But the claim...

Aayush Maggu • 12. 12. 2025

What to Do for Your Skin After Every Workout – 7 Expert Tips

What to Do for Your Skin After Every Workout – 7 Expert Tips

05. 12. 2025

What to Do for Your Skin After Every Workout – 7 Expert Tips - Re'equil

What to Do for Your Skin After Every Workout – 7 Expert Tips

That post-workout feeling—ahhh! Release of stress hormones—leading to a much-needed change in mood—exercising is truly therapy.  And, if you are someone who workouts everyday—or quite often—you’d understand the need for...

Aayush Maggu • 05. 12. 2025

Sugar's bad for skin health, but what about artificial sweeteners?

21. 11. 2025

Sugar's bad for skin health, but what about artificial sweeteners?

One of my college professors taught me something that stays with me to this day.  He said, “If a person tells you there’s a fire next door and the other...

Bikash Jha • 21. 11. 2025

An honest, unfiltered story of three friends and their acne journey

14. 11. 2025

An honest, unfiltered story of three friends and their acne journey

Tara had a sugar tooth and lived for desserts. Sameer smoked since he was seventeen. My affair with fried, processed, junk food? Unending.  Throughout college, we were ‘The Three Musketeers...

Bikash Jha • 14. 11. 2025

A Comprehensive Guide on Hormonal Acne

A Comprehensive Guide on Hormonal Acne

09. 11. 2025

A Comprehensive Guide on Hormonal Acne - Re'equil

A Comprehensive Guide on Hormonal Acne

What's in the name? Misunderstanding – if hormonal acne was the context. Here’s the thing: they are often associated with adolescence but do not necessarily end with your 18th birthday. ...

Bikash Jha • 09. 11. 2025

Sunscreens & water resistance: Everything you need to know

Sunscreens & water resistance: Everything you need to know

09. 11. 2025

Sunscreens & water resistance: Everything you need to know - Re'equil

Sunscreens & water resistance: Everything you need to know

Remember when buying sunscreen was simple?  You’d just pick an SPF level, check if it suited your skin type, and that was it. Now, it feels like navigating a maze....

Bikash Jha • 09. 11. 2025

What Does November’s Weather Really Do to Your Skin?

What Does November’s Weather Really Do to Your Skin?

08. 11. 2025

What Does November’s Weather Really Do to Your Skin? - Re'equil

What Does November’s Weather Really Do to Your Skin?

November isn’t singular.  In India, it differs by geography.  Head north and you'll find fog, and cold air. Down south it's humid with moderate rain.  This change in the weather...

Bikash Jha • 08. 11. 2025

Bad AQI Might Be the Real Reason Your Skincare Isn’t Working (Here's what you can do!)

Bad AQI Might Be the Real Reason Your Skincare Isn’t Working (Here's what you can do!)

01. 11. 2025

Bad AQI Might Be the Real Reason Your Skincare Isn’t Working (Here's what you can do!) - Re'equil

Bad AQI Might Be the Real Reason Your Skincare Isn’t Working (Here's what you can do!)

In November 2024, less than three months after he moved to Delhi, a friend from South India started suffering from acne. He tried everything — new cleansers, expensive serums, cutting...

Bikash Jha • 01. 11. 2025

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