Best Skin Care Tips For Different Types Of Complexions
Best Skin Care Tips For Different Types Of Complexions
We all are born with melanin, a natural skin pigment that determines our skin color. Melanin levels in the human body give different shades to your skin ranging from dark brown to extremely fair. This is obviously true that every skin tone has its own charm, which makes your appearance peculiar and attractive. An international research study published in 2013 has also demonstrated the science of skin color variation. Another good thing is, raising awareness about unrealistic standards of white beauty is also giving people an opportunity to appreciate the diversity of their skin color.
However, irrespective of your skin color, offering the right kind of skin care is very crucial to maintain a healthy skin tone and texture. Dermatologists point out that misunderstanding your skin type and tone not only damages your healthy skin layers but may also lead to breakouts, hyperpigmentation, early aging, and much more.
Types of skin complexions
- Type 1 - Extremely fair skin
- Type 2 - Fair skin
- Type 3 - Medium skin
- Type 4 - Olive skin
- Type 5 - Brown skin
- Type 6 - Black skin
Type 1 - Extremely fair skin
The type 1 skin tone has pale white skin due to the least melanin contents. People with such skin are very susceptible to sunburn even with little sun exposure. However, this skin does not tan rapidly.
Type 2 - Fair skin
Skin is characterized by pale or fair color. Skin easily burns, tans, and peels in the presence of sunlight. People with this complexion also get freckles when exposed to the sun.
Type 3 - Medium skin
People with type 3 skin have fair to beige color, with golden undertones. In sun exposure, skin receives burns occasionally. Instead of getting freckles, skin tans uniformly.
Type 4 - Olive skin
In this type, skin appears light brown in color. People with this tone rarely experience sunburn but are at greater risk of tan when exposed to sunlight.
Type 5 - Brown skin
The brown skin color rarely burns but tans easily. Type 5 skin type people rarely have freckles.
Type 6 - Black skin
Skin has higher melanin levels as compared to other skin types. Black skin people do not receive sunburn and freckles. However, due to the elevated melanin content skin gets tan very quickly.
Skin care tips for different skin tones
- Apply Sunscreen
- Moisturize your skin
- Stay hydrated
- Never skip night skin care routine
- Eat healthy
1. Apply Sunscreen
Irrespective of your skin color, you should always try to protect your skin from the harmful UV spectrum. A research study published in the International Journal of Molecular Sciences has highlighted the risks of excessive sun exposure to your epidermis. Both UVA and UVB rays penetrate the skin layers, which leads to collagen destruction and unusual melanin production. Hence, sun protection is a very important tip to achieve your skin goals.
Wearing a broad-spectrum sunscreen with SPF higher than 30 is one of the best preventive measures for sun protection. Sunscreens containing titanium dioxide or zinc oxide protect your skin from both UVA and UVB rays. Besides, you should also try to limit sun exposure during peak sun hours i.e. 10 am - 4 pm.
2. Moisturize your skin
Moisturizing is a major component of a good skin care routine in your 20s, 30s, 40s, and beyond. Do you know that moisturization not only keeps your skin supple but also enhances your natural skin color? Moisturizing your skin on a daily basis helps to keep your skin’s barrier healthy and promotes cell turnover for a youthful, firm, and radiant appearance. In addition, moisturizers are also found extremely beneficial in fading away skin discolorations and preventing acne risk. A research study published in Clinical, Cosmetic and Investigational Dermatology elucidated the benefits of topical ceramides to enhance and maintain skin barrier integrity. Similarly, another research study claimed that ceramides offer anti-aging benefits to your skin. Hyaluronic acid is also an excellent moisturizing ingredient that helps to lock in the moisture meanwhile offering a refreshing glow to your face.
3. Stay hydrated
There is no secret that gulping 10-12 glasses of water each day helps to keep your health, skin, and hair healthy. In addition, numerous research studies have also revealed the multiple benefits of detox water in attaining refreshed and glowing skin. Water infused with herbs, botanical extracts and citrus fruits gives a supply of antioxidants and nutrients to your body and skin.
4. Never skip night skin care routine
Your dull skin tone may be the result of skipping your night skin care routine. During the whole day, your skin comes in contact with numerous pollutants, sunrays, and many other impurities. The buildup of all these environmental stressors is known to cause blemishes and acne breakouts by clogging the pores. The benefit of an ideal night skin regimen is that it helps to eliminate all the impurities from skin and assists in skin rejuvenation during sleep as well. Skipping your night skin regimen is a common bad skin care habit that you should avoid if you want to attain healthy and glowing skin.
5. Eat healthy
If you are looking for ways to perk up your dull complexion, then it is time to opt for a healthy diet. Intake of Vitamin C-based fruits and vegetables is considered very beneficial to improve your complexion and skin elasticity. A research study of 2013 has elaborated the benefits of topical application of vitamin C in melasma and hyperpigmentation. Also, foods having rich content of omega 3 fatty acids also benefit your skin and hair.
It is conclusive that the epidermis is one of the most beautiful gifts from God for every individual. This soft and outer covering of the body protects you from extrinsic factors like sun, pollution, heat, and extreme weather conditions. Over time, your skin begins to lose its tensile strength and flexibility which leads to signs of early aging and hyperpigmentation. Hence, you should stay committed to your inside-outside skin care routine to keep your skin texture and color in good health.
Many skin whitening creams available in the market claim instant skin fairness results. Skin care experts explain that such cosmetic products contain very high concentrations of bleaching agents such as kojic acid and hydroquinone to lighten your skin color. Many scientific research studies have pointed out that frequent use of these bleaching agents can cause skin sensitivity, redness, and irritation. On the other hand, topical ingredients like vitamin C, arbutin, niacinamide, etc. have remarkable benefits for attaining more even, firmer, and healthier skin.