We do understand that excessive hair loss is a common challenge for many people these days. But fortunately, hair fall is pretty manageable when noticed in the first place. In recent years, many research studies have evaluated the efficacy of topical ingredients in arresting hair loss and promoting hair growth. Phytochemicals and other natural extracts present in plants and herbs help to rebalance the hair growth cycle and promote the growth of hair follicular cells.
In this article, we have got you some vital ingredients to help fight hair loss and get your healthy hair back. But first, know what causes hair fall.
4 Effective ingredients to control hair fall
1. Nasturtium officinale Extract (Watercress)
Nasturtium officinale extract is obtained from a perennial aquatic plant, commonly known as a watercress plant.
How does it work?
Watercress is rich in essential nutrients like vitamins A, B, C, D, and E, as well as iron, calcium, and iodine. These nutrients play a vital role in maintaining healthy hair growth and preventing hair loss.
Watercress contains antioxidants such as vitamin C, beta-carotene, and phenolic compounds. These antioxidants help protect the hair follicles from oxidative stress caused by free radicals, which can contribute to hair fall.
The high iron content in watercress promotes better blood circulation, ensuring that the hair follicles receive an adequate supply of oxygen and nutrients. Improved circulation can strengthen the hair roots and reduce hair fall.
Watercress extract has anti-inflammatory properties that can help soothe and maintain a healthy scalp. A balanced and healthy scalp creates a favorable environment for hair growth and reduces the risk of conditions that can contribute to hair loss, such as dandruff or scalp infections.
Dihydrotestosterone (DHT) is a hormone derived from testosterone that can contribute to hair loss. Some studies suggest that watercress may have inhibitory effects on the enzyme 5-alpha-reductase, which converts testosterone into DHT. By reducing DHT levels, watercress extract may help prevent hair loss caused by hormonal factors.
Benefits
- Reduces inflammation of the scalp
- Strengthens and repairs hair
- Prevents hair thinning
- Promotes new hair growth
2. Hydrolysed Wheat Protein
This is an amber-colored protein product gotten from wheat. It has a low molecular weight, making it easy to nourish the hair from the inside and infiltrate spoiled cuticle layers.
One of the best ways to repair damaged, frizzy and breakage-prone hair is by using hydrolysed wheat protein because it helps in increasing the elasticity of your hair by controlling the loss of moisture from your strands. This, in turn, improves the flexibility of your hair and helps strengthen your locks.
Benefits
- Strengthens the hair from inside
- It makes hair shinier, healthier, and easier to style
- Increases the hair's potential to receive and keep moisture
- Reduces breakage
- It helps get rid of frizz and tangles
- It makes the hair look fuller
3. Pisum Sativum Sprout Extract
Otherwise known as Pea Peptide, Pisum Sativum is a complete source of vital amino acids. The most notable one is lysine, which is an essential building block of the body cells.
The extract is considered to have properties that stimulate the hair follicles, encouraging them to enter the active growth phase. This can lead to thicker, stronger hair strands and minimize hair loss.
Benefits
- Adds volume to the hair
- Reactivates new hair growth
- Nutrient absorption: it enhances the absorption of essential nutrients by the hair follicles. This can ensure that the follicles receive an adequate supply of nutrients, promoting healthier hair growth and reducing hair fall.
4. Tropaeolum Majus Extract (Indian Cress)
Another effective ingredient for hair loss is the Tropaeolum majus extract. Tropaeolum majus extract, commonly known as Indian cress or nasturtium, is derived from the flowering plant Tropaeolum majus. This extract is believed to offer several benefits in reducing hair fall.
Nutrient Content: Most parts of this plant and its flowers are excellent sources of microelements like phosphorus, magnesium, calcium, and potassium. It is also rich in macro elements, including copper, zinc, and iron.
Benefits
- Stimulates hair growth by promoting the activity of hair follicles and increasing the production of keratin, the protein that forms the structure of the hair.
- Strengthens hair and reduces the risk of hair breakage and fall.
- Anti-inflammatory in nature further soothing the scalp and reducing inflammation.
-
Protect the hair follicles from oxidative stress caused by free radicals.
Takeaway
Achieving healthy, lustrous, and vibrant hair is indeed closely tied to one's daily habits and a well-rounded hair care routine. If you find that your hair lacks vitality, appears undernourished, or is prone to breakage, it is prudent to reassess and revamp your current hair care practices. Incorporating certain ingredients, known for their anti-hair fall properties, can prove to be highly beneficial in revitalizing your hair. These ingredients possess remarkable qualities that can positively impact hair health and appearance.
