Clear, bright and glowing skin is undeniably a sign of good skin health. However, accomplishing and maintaining such skin goals is an extremely strenuous task. Not only it requires motivation but also complete diligence and devotion. As a result, not many people are able to attain such skin goals and are left wondering the reason behind dull skin. We realize that it is fairly natural to feel self-conscious and unconfident about your skin when dealing with a dull complexion. If you are someone who has achieved no admiration-worthy results despite making all efforts, then fret not. A study conducted in the late months 2013 states that there are several factors like ageing, accumulation of dead skin cells, UV damage etc., that may lead to a dull skin dilemma. As a result, understanding the cause behind the changes taking place in your skin is just as vital as following a healthy skin care regimen.
EFFECTIVE TECHNIQUES
- Start your day with Vitamin C
- Try out a facial steam
- Use a hydrating cleanser
- Moisturize twice a day
- Try out natural brightening mask
- Add a humidifier
1. Start your day with Vitamin C
A daily dose of Vitamin C is not just benefiting for your body but also for your skin. A study presented in the US National Library of Medicine unravels that vitamin C is also a nutrient-rich antioxidant. Another incredible benefit of Vitamin C is that it helps to combat any premature signs of ageing while lending a brightening effect on your skin. Apart from that, numerous dermatologists unfold that applying vitamin C topically will perform wonders on your skin. They further simplify that the topical application of Vitamin C delivers hydration and glow, thereby lending you healthy and happy skin.
2. Try out a facial steam
A facial steam is one of the most popular, effectual and pocket-friendly ways to step your up skin care game. Various skin experts unfold that performing facial steam opens up your skin pores. This method helps in deep cleansing your skin from any impurities, dirt, blackheads, or whiteheads etc. In addition, the warm steam dilates your blood vessels while elevating blood circulation. As a matter of fact, including facial steam in your weekly skin care regimen is the best way to attain healthy and glowing skin.
3. Use a hydrating cleanser
Mastering the art of cleansing plays an essential role when it comes to procuring bright and dewy skin. Top dermatologists explain that a hydrating facial cleanser helps to ward off any impurities, dirt, or grime present on your skin without stripping away your skin’s natural oil. Furthermore, it helps to maintain the pH balance of your skin while lending additional hydration. According to numerous studies, a cleanser containing key ingredients like Vaccinium Myrtillus Fruit, Citrus Aurantium Dulcis etc., helps to brighten your skin while improving skin texture.
4. Moisturize twice a day
Keeping your skin nourished and hydrated is extremely important if you wish to achieve healthy and radiant skin. Oftentimes, cleansing your skin strips your skin away from its natural oil (sebum). This leads to the development of dry, dull and dehydrated skin. This where the importance of moisturiser arises. A moisturizer contributes an additional layer of protection and much-needed nourishment to your skin. Into the bargain, a study conducted in the early months of 2015 states that applying a good moisturizer also prevents any early signs of ageing like wrinkles, fine lines, sagging etc. Applying a moisturizer suitable for your skin type is especially pertinent for people encountering dull or dehydrated skin.
5. Try out natural brightening mask
Since ancient times, natural and herbal ingredients are a popular and widely-used method for not only rectifying any skin ailments but also attaining healthy and youthful-looking skin. Speaking of which, a study published in the National Library of Medicine shows that turmeric is one such natural ingredient that has shown potent skin brightening properties. Several experts believe that using turmeric in the form of a facial mask helps to improve the uneven skin tone. The studies further established that the curcuminoid present in turmeric supplies a brightening effect on your skin while treating hyperpigmentation. The best way to use turmeric as a facial mask is by adding 1tespoon of turmeric in a bowl along with 1 tablespoon of lemon and 2 tablespoons of honey. Blending these ingredients together into a paste-like consistency and applying it at least once a week will help you acquire astonishing results.
6. Add a humidifier
Another powerful yet highly overlooked technique to step up your skin care game is investing in a humidifier. A study unravels that the indoor air is comparatively dryer than outdoor air which directly influences your skin by stripping away its moisture and making it appear dry and dull. This is where a humidifier comes handy. Humidifier adds water content back into the air that allows your skin to stay hydrated and healthy. Furthermore, some studies indicate that a humidifier also helps to prevent any signs of ageing like fine lines, wrinkles etc.
Religiously following these popular yet under-rated techniques will certainly deliver fruitful results. Furthermore, not only will these tips help you pamper your skin but also help to tackle your skin concerns. Remember, neglecting your skin’s concern will only do more harm than good for your skin. On this ground, we would advise you to to keep up with your skin’s need and take required actions for the betterment of your skin.
P.S.
Several studies have shown that lack of sun protection can be a dominant reason behind dull and vulnerable skin. The harmful UVA and UVB radiations of the sun not only damages your skin’s health but also puts a stop on your dreams to accomplish your skin goals. As a result, protecting your skin from the sun is yet another pivotal step to prevent any skin ailments while maintaining the health of your skin. The study further elaborate that sunscreen is so-far one of the most effectual methods to stay sun protected. A broad-spectrum sunscreen protects your skin from harsh UVA and UVB rays of the sun, thus assisting you in maintaining your skin's health.
