7 Natural Tips to Reduce Dandruff And Hair Fall Issues
Winter is here, and it brings bucket full of hair woes such as itchy scalp, hair fall, and dandruff. The gloomy season gives rise to flaky scalp and greasy hair. While you may not think much of it initially, you’ll be itching for an effective solution as dandruff and hair fall problems grow. Researchers state that dandruff in the form of white flakes is considered to be an alternate form of seborrheic dermatitis. According to another study, genetics is one of the main causes of dandruff, which eventually leads to hair loss. However, the vital question still persists—how can you reduce hair fall and dandruff? As we dig deeper, let’s understand the reasons for hair fall and dandruff, before we give you tips to reduce these hair problems naturally.
Do you know the five leading causes of dandruff?
Allergic reactions are considered to be very common when it comes to food items. From peanuts to kiwi—an individual can be allergic to plenty of ingredients. But what if we told you that the wrong hair products can give rise to scalp dermatitis and scalp fungus, leading to hair loss due to dandruff. Continuous soreness or itchiness is proof that you’re allergic to that particular hair product and it’s time to change.
If you’re wondering the root cause of your mild dandruff issues and dandruff hair loss, then dry skin can be the answer. During winters, the skin tends to become dry, which increases the visibility of dandruff. One of the main causes of dry skin is that the hair and scalp are not moisturised and nourished enough. Sometimes, this may be because you’re not using a silicone and sulphate-free shampoo and conditioner
A chronic medical condition, Seborrheic Dermatitis, impacts the scalp as well as other parts of the body. This condition causes redness on the scalp along with irritation and hair loss issues. If you haven’t paid much attention to scalp hygiene, then it’s time you start paying attention to the scalp by following a good hair care regime that includes the best shampoo for hair fall and dandruff, as well as a non-comedogenic dandruff lotion.
A fungus that thrives on the skin and scalp — Malassezia causes a sensitivity that results in dandruff issues. If this condition is not identified and treated at the right time, it can escalate and lead to severe issues like psoriasis and different kinds of dermatitis.
Not shampooing the right way
Were you aware that not shampooing enough and in the right way can give birth to dandruff? It may happen that when you’re not shampooing right, there is an accumulation of oil on your scalp. Also, if your shampoo isn’t effective to break down the oil trouble, it could lead to dandruff.
How is hair fall and dandruff related?
Wondering how your dandruff woes have led to hair fall problems? Is it because of some medical problems, improper diet, or some other reason? Hair loss and dandruff at the same time can make you derive to the conclusion that you are losing hair due to dandruff, but deciphering the connection between the two factors is important. In dandruff, yeast infection causes the inflammation of hair follicles, which makes hair root weaken, and ultimately results in hair loss. Furthermore, tough dandruff and greasy flakes cause incessant itching, and when you itch roughly, it can automatically cause dandruff hair loss. Hence, hair fall and dandruff may not be directly related, the indirect connection can help you treat this problem in a much better way.
How to reduce hair fall and how to reduce dandruff naturally?
Are you aware that around 35 million males and 21 million females suffer from acute hair fall? If you don’t find these numbers alarming, then you need to start taking it seriously now. When it comes to dandruff and hair loss, we know that there are numerous questions that you’re searching the answer for, like—how to reduce dandruff naturally, how to reduce hair fall, or how to manage oily scalp in the best possible way? The market is filled with several over-the-counter hair care products that are the best dandruff remedies. Yet, you can get your answers by going through our tips to reduce hair fall and dandruff naturally.
1. Is vinegar an effective solution to fight dandruff and hair fall?
Believe it or not, vinegar is considered to be highly effective when it comes to treating dandruff, which in turn, helps in preventing hair loss. Not only does the acidity of the vinegar helps in shedding the dead skin cells, but vinegar also helps balance the pH levels that fight dandruff and reduces hair fall. Mix an equal proportion of vinegar with water and just apply it to the scalp. Wait for the scalp and hair to soak in the vinegar and let it remain for half an hour before you rinse off.
2. How does tea tree oil prevent hair loss and keep the scalp clean?
Remember a time when our grandmothers gave us examples of essential oils that have been an effective remedy to treat dandruff and hair loss issues? Tea tree oil is one of those essential oils that you just cannot afford to miss if you’re looking to reduce dandruff problems. Although it’s been used for ages, the benefits of tea tree oil are just being realised now. Loaded with anti-inflammatory, anti-viral, anti-bacterial, and anti-fungal properties—tea tree oil is the best solution for treating several causes of dandruff. Include a couple of drops of the oil in your shampoo, apply on hair, and rinse gently.
3. Can neem help reduce dandruff problems and hair loss?
This list would be incomplete without the inclusion of neem. For those of you who aren’t aware, neem leaves contain anti-fungal and anti-bacterial properties that work wonders on your hair. You can always opt for neem oil that not only eliminates dandruff but also boosts hair growth to give you shiny, smooth tresses. Not just oil, there are also neem shampoos for itchy scalp that restore the moisture content in the scalp and infuse life into the hair. But it’s always advisable to use a diluted version of neem that’s mild and not rough on the scalp.
4. Can stress give birth to severe dandruff and hair fall issues?
Are you stressed for some reason? Well, then don’t be. Because stress is one of the major triggers for dandruff to appear. Although dandruff flare-ups are caused due to the onset of puberty, the combination of stress, hormonal changes, and the wrong hair products can cause dandruff flare-ups. So it’s better not to take too much stress and invest in the best haircare products that can take care of the hair, restore its health, shine, and smoothness. You can opt for the best, dermatologically-tested shampoo for hair fall and dandruff that nourishes your hair from root to tip.
5. How to use baking soda to treat dandruff and hair fall problems?
Considered to be a natural scrub, baking soda decreases the irritation on the scalp, eliminates dead skin cells, and keeps your scalp healthy. Exfoliating the scalp becomes necessary when you wish to avoid excess flakes on the scalp—and baking soda can help you with that. Wet the hair and spread a tablespoon of baking soda on the scalp. Let it stay for a minute before you wash it off. Use a silicone and sulphate-free shampoo that includes clinically proven actives.
6. Why does one need to avoid oiling and not keep it on hair for long?
Some dermatologists believe that oiling the hair can be an effective treatment for dandruff, whereas the opposite of it is true. It is believed that using oil for the hair can accelerate dandruff issues, as Malazzesia that causes dandruff, thrives on oil. Ensure that you don’t apply oil on your dry scalp and leave it for a long time as this can lead to escalated dandruff problems.
7. Is coconut oil a great home remedy for dandruff and hair fall?
The last and final remedy to make it to this list is none other than—coconut oil. A study has claimed that coconut oil can be key to treating eczema, which is a skin condition that can give rise to dandruff. Coconut oil hydrates the skin and prevents the scalp from drying. Coconut oil includes anti-microbial properties that are a core component in fighting dandruff and severe hair loss.
Don’t let your dream of having long tresses go up in flakes due to dandruff and hair fall troubles. Dandruff and hair loss can be an aggravating issue but there are always solutions to resolve these hair problems. You don’t have to always look outside or think out-of-the-box to treat these issues. Instead, looking at the little corners of your house can give you home remedies that can do the trick for you, when it comes to haircare. Make every single day a good hair day by using these home remedies.