A Beginner’s Guide To Skin Care Ingredients
The myriad of skin care ingredients present in the market can unarguably spiral towards a rise in confusion, chiefly if you are a beginner to skin care. Finding the right skin care ingredients is a little like finding a soulmate for your skin. Once you have found “The One”, the journey towards achieving your skin goal becomes a lot easier. However, it is pivotal to acknowledge that the process towards finding the perfect set of skin care ingredients is littered with countless dilemmas. We realize that the constant doubt factor and skepticism can take the fun out of your skin care journey. But leave the worries behind as we have enlisted just the right amount of information to nudge you in the right direction.
Exfoliating your skin is a vital skin care step. It helps in deep cleansing your epidermis (skin) by warding off any dead skin cells, impurities, dirt present. Leading dermatologists explain that the skin care ingredients present in your cleansing and exfoliating skin care products play a huge role.
- Glycolic Acid
- Lactic Acid
- Salicylic Acid
1. Glycolic Acid
Glycolic acid is a popular skin care ingredient which is present in the majority of cleansers, toners etc. It is basically an alpha hydroxy acid (AHA) which is derived from sugar cane. Various studies have confirmed the efficacy of glycolic acid when exfoliating the epidermis (skin) and treating acne-prone skin. According to analytical study, glycolic acid possesses the ability to perforate deep into your skin pores and cleanse them. This not only helps in regulating the pH level of your skin but also treats pigmentation and sun damage.
2. Lactic Acid
Lactic acid is yet another incredible alpha hydroxy acid which is derived from milk. This skin care ingredient is a bit milder when compared to other alpha hydroxy acids (AHA’s). As a result, lactic acid is mostly recommended for people with sensitive skin. It offers an improved and even skin tone by exfoliating your epidermis (skin) gently. Various studies state that lactic acid can also be used to treat hyperpigmentation and age spots effectively.
3. Salicylic Acid
Salicylic acid is so-far known as an amazing solution for acne-prone skin. It is a form of beta-hydroxy acid (BHA) which has become a popular ingredient available in the skin care market due to its oil-soluble properties. Experts reveal that this potent ingredient penetrates deep into your skin and sweeps away any dead skin cells or impurities present within. This eventually assists in obstructing and treating acne, effectually.
Your skin requires a much-needed dose of nourishment, despite the skin type you have. According to the top skin specialists, your skin starts losing its firmness and youthful appearance with time due to lack of nourishment and moisture. As a result, including some hydrating and nourishing ingredients in your everyday skin care regimen is crucial.
- Hyaluronic acid
- Mango seed butter
1. Hyaluronic acid
Hyaluronic acid is a humectant which is also known as sodium hyaluronate. Studies explain that this dynamic ingredient has the potential to hydrate and nourish the layers of your skin, effectively. It helps to enhance the natural glow of your skin, thereby offering healthy and supple skin. In addition, a research study published in 2018 has elaborated the efficacy of Hyaluronic acid for skin regeneration.
2. Mango seed butter
Mango seed butter can be a considerably great addition to your skin care regimen, chiefly during winters. A research article published in 2015 explains that the cold weather tends to impair the skin barrier functions which can lead to dry skin. This is where the requirement for mango seed butter becomes crystal. The mango seed butter contains a rich dose of antioxidants which not only offers ideal nourishment to your skin but also enhances your skin tone.
Glycerin is yet another widely-used ingredient in the skin care industry. It is basically a clear and colourless liquid which acts as a humectant. There are numerous skin benefits that glycerin brings along. The experts explain that glycerin attracts the moisture from the environment and restore it in your skin, hence improving the moisture level of your skin.
Ceramides are one of the best skin care ingredients when it comes to providing extra nourishment to your skin. Specialists elaborate on the science behind the benefits of ceramides for the skin. Ceramides are basically the fatty acids found in the outer layer of your skin (epidermis) which helps in promoting a healthy skin barrier. To put it simply, lack of ceramides present in your skin can likely cause dry skin alongside a poor skin barrier function. Which is why providing a healthy amount of ceramides to your skin is vital as it helps in improving the overall integrity of your skin by providing much-needed nourishment.
While skin ageing cannot be prevented, it can surely be controlled and slowed down to some extent. Owing to the breakthrough in the skin care industry, numerous ingredients and treatments have made their way to help you savour your healthy and radiant skin for a longer period of time. Including these anti-ageing skin care ingredients and practicing them from a fairly young age will surely show you the desired results.
- Vitamin C
- Seaweed extract
1. Vitamin C
Believe it or not, there are countless skin benefits of Vitamin C. Long story short, Vitamin C boosts the collagen production in your body. This ultimately helps in sustaining the elasticity of your skin while offering you healthy and youthful skin.
It is a form of vitamin B3 which is usually found in animal-based food like salmon, chicken etc. An article published in 2019 explains that Niacinamide shields your skin from cell damage. It functions like antioxidants which restore and rejuvenate your skin. Furthermore, a recent study has found that Niacinamide also helps to strengthen and promote your skin’s barrier function, effectively. Numerous experts recommend including this magic potion in your skin care routine.
3. Seaweed extract
Seaweed extract is a widely used ingredient in numerous skin care products. It is infused with potent antioxidants, amino acids and much more. A research article has shown that seaweed extract offers anti-ageing effects by promoting the collagen production. What’s more, a recent study has found an essential nutrient present in seaweed extract known as ‘Niacin’. It helps to offer brightening effects to your skin while treating any dark spots.
You can easily form a healthy skin care regime, especially since you are familiar with the widely-used ingredients present in the skin care market and their benefits. Many dermatologists state that understanding your skin type is an extremely essential pre-skin care step to consider before investing in any skin care product. Determining your skin type helps you choose beneficial ingredients and products while protecting your skin from any forthcoming damage.