Whenever you get a pimple, it tends to leave behind a dark spot on your skin. We understand that this can surely be frustrating, to say the least; however, it isn’t very uncommon. Aside from these pimples leaving behind dark spots these also tend to put a dent in your confidence. In medical terms, dark spots left after pimples are called post-inflammatory hyperpigmentation (PIH). The major cause of PIH is melanin overproduction during skin healing which results in dark or brown patches. We have just the answers to your worry in case this has left you questioning ‘how to fade dark spots or 'how to remove acne marks naturally'. A study conducted by the Indian Dermatology Online Journal claims that there are several natural ingredients that can efficiently help you curb your dark spots caused by acne infection.
Top 5 Easiest solutions
- Topical vitamin C
- Over the counter products
- AHA’s (Alpha hydroxy acids)
- Sun protection
Recent studies claim that turmeric contains a bioactive compound called curcumin, which has anti-melanogenic effects on your skin. External application of turmeric is found quite helpful to treat dark spots. In addition, owing to its natural anti-inflammatory properties it is quite good to prevent acne formation. All you have to do is mix turmeric powder with some drops of water to make a thick paste. Gently apply it to your face. Allow it to stay for 20-30 minutes and rinse it off.
2. Topical vitamin C
A 2013 research study has indicated that external use of vitamin C is an effective solution to get rid of hyperpigmentation. Vitamin C is a great source of antioxidants and many other flavonoids, which do a fantabulous job renewing your texture and tone. Not only this, vitamin C boosts the collagen production in your skin which helps to reverse the skin damage caused by harsh UV rays. Lemon is a great source of vitamin C which acts as an effective home remedy to fade away pimple spots. Pour a teaspoon of lemon juice and two teaspoons of water into a bowl. Mix the ingredients well and use cotton to dab it on your skin, especially the acne-affected areas. Rinse it off gently with cold water.
3. Over the counter products
Board-certified dermatologists agree that topical medications are quite beneficial in fading the post-inflammatory hyperpigmentation occurring after breakouts. Clinical and Aesthetic Dermatology has elaborated the potency of Allium cepa extract in improving the appearance of scars. It is enriched with antioxidants like quercetin, kaempferol, and cepalin, which have amazing skin brightening properties. A research study published in The Journal of Some other research studies have elucidated that it helps to remove dark spots and reduce the size of acne scars effectively. Similarly, another research study published in the Indian Journal of Cosmetic Dermatology has stated that topical creams containing Olea Europaea Leaf Extract are quite beneficial in skin repair and rejuvenation. This study further elaborates that the medicinal properties of this herbal extract also help to boost the growth of new skin cells. Besides, Olea Europaea is found effective to reduce the hyperpigmentation induced by skin trauma or sun exposure.
4. AHA’s (Alpha Hydroxy Acids)
Alpha Hydroxy Acids have been acknowledged as an effective alternative treatment to reduce the appearance of acne spots on your face. They prevent skin darkening by hindering the activity of the tyrosinase enzyme, which is liable for the formation of melanin pigment in the skin. Skin care experts explain that mild exfoliating properties of AHA’s help to shed off the dead skin cells from the upper surface of the skin that subsequently leads to smooth and brighter skin.
5. Sun protection
Hyperpigmentation and post-inflammatory hyperpigmentation are skin conditions, which get exacerbated in sun exposure. Thereby, it is very important to protect your skin from UV rays while treating the dark spots caused by pimples. Numerous research studies have also established the role of sunscreen in preventing Melasma and Post-inflammatory Hyperpigmentation (PIH). Wearing a broad-spectrum sunscreen having SPF greater than 30 is good to attain even skin tone.
It’s time to face your acne fears — quite literally. Initially, pimple marks may seem harmless and in some cases, they fade themselves. However, board-certified dermatologists opine that acne scars and dark spots may turn into permanent marks if not treated timely. Taking the right action at the right time can save you from all the future repercussions. Do not let the spots stop you from seizing the day and transforming it into a wonderful one. So, without further delay, try these preventive measures to get your radiant and smooth skin back.