Top 5 Ways to Prevent and Repair Heat Damaged Hair

To get that perfect look, we do a number of experiments on our tresses. From straighteners to blow dry to curling irons, all these styling tools though give you the desired look, but are enough to damage your hair. Adverse effect of these come in the form of split ends, excessive hair shedding, dry, dull, frizzy, and damaged hair. However, by taking care of a few things you can fix hair damage that has already happened due to over styling.

How does heat damage your hair?

Thermal damage weakens our hair strands and cause the crack in the outermost protective layer of the hair. It destroys the keratin protein that is responsible for maintaining the hair structure. High temperature strips off the natural oils and moisture from hair which make them look dull, weak and easily breakable.  In addition, high temperature can also cause permanent damage to the bond of hair strands, resulting in hair to lose their natural bounce.

 5 ways to prevent and repair heat damaged hair

Heating styling is something we can’t resist, but opting for after care is essential. There are a number of ways that can help to revive your dead and damaged hair. It is essential to opt for right hair care regimen to save your hair from heat trauma. Follow these 7 ways to manage damaged hair

1. Switch to a mild and nourishing shampoo

To revitalize and repair damaged hair, opt for a mild shampoo that has nourishing effects. Consider silicone, sulphate, and paraben-free shampoos as they deliver moisture, shine, and smooth texture to the hair. After cleasing with a shampoo, using a conditioner is important as it prevents further damage to your fragile hair. In addition, don’t wash your hair with hot water as it may withdraw natural hair oil. Instead consider using lukewarm or cool water to wash your hair.

2. Always apply a heat protectant

Hair experts recommend the use of heat protectant before any type of heat styling tools (blow dry, curling, and straightening). It can be in the form of a spray, cream, or serum that minimizes hair damage from the heat. However, a heat protectant does not offer 100% protection, hence it is better to limit the usage of such tools.

3. Avoid styling damp hair

Top 5 ways to prevent and repair heat damaged hair

Styling wet hair means you are frying your hair, which needs to stop as soon as possible. Since wet or damp hair is more prone to hair damage than dry hair, styling them can cause irreversible damage. Use of heating tools convert moisture into steam, which in turn damages the hair strands. Hence it is advisable to do hair styling only when your hair is completely dry.

4. Get regular trims

How does heat damage your hair?

Trimming is required to prevent further damage to the hair. The reason behind this is that once hair begins to break, it keeps going to the hair shaft. Cutting the damaged split ends will not only help prevent hair breakage, but also grow hair longer in shorter duration by increasing the hair volume.

5. Avoid towel drying

Top 5 ways to prevent and repair heat damaged hair_reequil

Drying hair with a towel after shower is not a good practice, since it can cause split ends, weakened roots and much more. Avoid rigorous towel rubbing after a hair wash as it worsens the damage to the cuticle. For extra care, make sure not to exert more tension on your hair. After washing, wrap your hair in a super-absorbent towel and let the water absorb on its own. 

It’s not only thin or fine-textured hair that are prone to damage, but even strong and healthy hair are equally at risk. So, while using heating tools, you should keep the warning signs in mind as well. If you want best looking straight hair or natural locks for everyday, switching to natural hair hacks and right shampoo/conditioners can be the best approach. Pamper your hair in all possible ways because hair is the most beautiful form of self-expression.


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