Best Skin And Hair Care Tips For Monsoon
Best Skin And Hair Care Tips For Monsoon
It’s undeniably pouring cats and gods. Yes, the monsoon season is at your doorstep. Although rains bring calmness to your senses, it also brings various skin and hair woes along with itself. Moist, humid weather increases the likelihood of fungal infections which are the root cause of pimples, rashes, acne etc. In addition, various research studies state that increase amount of moisture in the air during monsoon gives your hair mood of its own. This leads your tresses to transform from frizzy to greasy in a matter of hours. We understand that watching your skin and hair turn turning haywire is not appealing and quite frankly a frustrating. Along with affecting your appearance it also makes you feel self-conscious and anxious. However, fret not as in an attempt to shelter you from these woes we have assembled the best solution for you.
View this post on Instagram
To understand the skin concern of Monsoon Acne, Dr.Sonali Kohli, MD in Dermatology will take you through its causes, symptoms, myths & treatment so that you can pick the best treatment for your specific concern & skin type. Explore the range of Re'equil Acne Treatment here: https://www.reequil.com/collections/acne #acne #pimples #monsoonacne #rainyseason #acnebreakouts #skincare #problemsduringmonsoon #humidity #skinbreakout #toomuchacne #preventacnebreakouts #monsoonskincare #skinsolutions #cosmeceuticals #howtopreventmonsoonacne #treatacne #acnepimple #acnetreatment #tipsforacne #doctorsession #dermatologist
ULTIMATE SKINCARE TIPS
- Follow CTM
- Apply sunscreen
- Increase water and fluid intake
- Mud mask
- Avoid drenching in rain
- Don’t wear heavy makeup
- Blot away oil
1. Follow CTM
It is very crucial to follow your CTM routine (Cleansing, Toning, and Moisturizing routine) every day during monsoon season. Your skincare routine will vary depending on which skin type you have. Top dermatologists reveal that determining your skin type can help to save your skin from critical damage such as inflammation, acne, blemishes etc. Besides, once you recognize your skin type then choosing skincare products will turn into a piece of cake. For instance, Zinc PCA in facewash is good for acne-prone skin, whereas AHA’s based cleansers are helpful for normal, combination, and pigmented skin.
2. Apply Sunscreen
Irrespective of the season, sun rays are always ready to take a toll on your skin. Many research studies have concluded that daily application of sunscreen helps to prevent premature ageing of your skin. Therefore, always wear broad-spectrum sunscreen to protect your skin from harmful UVA/ UVB rays before stepping outdoors.
3. Increase water and fluid intake
Binging on snacks is common during monsoon weather, however excessive consumption of oily food can aggravate your skin and lead to pimples. On the contrary, skincare experts opine that it is good to have plenty of fluids and water in the monsoon season. It helps to keep the skin hydrated and prevents it from drying. Further to this, fluid intake also aids in the elimination of all toxins from the body, which in turn makes your skin healthy and glowing.
4. Mud masks
Extreme humidity makes your skin turn greasy and oily. This is where the need for mud masks arises. Applying mud masks on your face not only helps to absorb the excess oil but also improves your skin elasticity. Furthermore, minimizes your skin pores and provides an even skin tone.
5. Avoid drenching in rain
The idea of standing under the droplets of rain may sound enticing and exciting to you. However, unfortunately, your skin doesn’t share the same excitement for it. High levels of pollutants and chemicals in rainwater can lead to skin infections and several other serious harms to your skin. During monsoon, it is necessary to maintain a high standard of personal hygiene to protect yourself from bacteria, fungal, and viral infections. So, refrain from drenching in the rain no matter how welcoming it seems.
6. Blot away oil
It is no surprise that monsoon causes humidity levels to elevate. This unfortunately not only affects the environment but also your T-zone. Top dermatologists explain that your T-zone area becomes oilier when the humidity level is high. This tends to attract dirt particles, and further leads to face breakouts. To degrease your face; keeping the oil blotting sheets is an important tip for people with oilier T zone area.
7. Don’t wear heavy makeup
Less is more when it comes to slathering on makeup in this season. Heavy makeup won't let your skin breathe by clogging the pores, which ultimately results in acne flare-ups, dull, and damaged skin. Moreover, humid weather makes the skin too much sweat and makeup may start dripping from the face. Thereby go with minimal makeup and prevent your skin from perspiration.
ULTIMATE HAIR CARE TIPS
- Keep hair dry
- Avoid over-styling of hair
- Consume a protein-rich diet
- Go for a mild shampoo
- Hair conditioning
- Don’t use a narrow-toothed comb
- Head massage
1. Keep hair dry
Various hair specialists explain that wet hair is more prone to hair fall. Moisture during monsoon causes potential damage to the hair roots that further results in hair breakage and hair fall. In addition, wet scalp serves as a host for scalp infections. It is why whenever your tresses get wet, rinse and dry them thoroughly.
2. Avoid over-styling of hair
Use of chemicals based products in humid weather makes your tresses dehydrated and rough which triggers unexplained excessive hair fall. Besides, various hair specialists explain that heating tools and chemical-based products tend to damage your hair follicles, irrespective of the season. Therefore, refrain from using heat styling tools to save your tresses from brittle, frizzy or weak.
3. Consume a protein-rich diet
A protein-enriched diet plays an important role in strengthening your hair follicles. Include proteins and nutrients like fish, chicken, eggs, soy products, kidney beans, whole-grain etc., in your diet to keep hair fall problems at bay. This will not only help to save you from some hair trouble but also lend shine to your hair.
4. Go for a mild shampoo
During the monsoon season., it is especially pivotal to keep your hair clean and dry. Thoroughly washing your tresses not only keep away dirt but also saves them from turning greasy or sticky. However, harsh chemicals present in certain shampoos tend to be more harmful than good. This is why you should consider using a mild non-comedogenic shampoo to gently cleanse your scalp without damaging them. What’s more, a mild shampoo helps to provide strength to your hair follicles, leading your healthy and lustrous tresses.
5. Hair conditioning
A hair conditioner is another important element in a hair care routine. It provides optimum hydration and nourishment to your tresses, making them appear silky and smooth. Using a hair conditioner containing natural ingredients will keep your tresses from turning frizzy, dry or dull during monsoon season. Babassu oil-based conditioners are considered quite good to tame your frizzy hair.
6. Don’t use a narrow-toothed comb
Frizzy or dry hair due to monsoon season and narrow-toothed comb is certainly not a good pair. Detangling your tresses with the help of a narrow-toothed comb will make them prone to extreme hair fall. Therefore, always use a wide-toothed comb to prevent hair damage. Aside from that, a study conducted by the Annals of Dermatology state that detangling wet hair tends to make them weak, resulting in hair loss. So, refrain from combing your wet tresses to ensure your hair safety.
7. Head massage
Massaging your scalp and scalp is one of the most important steps. Various studies explain that hot oil massage at least twice a week not only helps to get rid of dandruff but also improves hair growth. In addition, it saves your tresses from turning frizzy or dry during the monsoon. Therefore, massage your scalp with warm coconut oil to save yourself from some hair woes.
Needless to say, monsoon is a combination of excessive moist weather, pollution, and microbial manifestations. Neglecting your skin or hair can cause critical long-lasting damage to them. So, it is important to pay special attention to your hair and skin and protect yourself from ill effects of this season. Following these tips and remedies will not only provide optimum protection to your skin and hair but also make you look effortlessly flawless. So, without further ado, enjoy this weather to the fullest while following these remedies and thank us later.
Ingredients present in your skin and hair care products play just as important role as following a routine to save yourself from woes that monsoon brings along with it. Choosing suitable ingredients for your skin type will help you reap all the benefits without causing any damage or side effects. On this ground, we suggest you to always examine and analyse the ingredients present in your products before investing.