Know How Mild Shampoo Benefits Your Hair
It hits hard when a beautiful girl with lustrous locks in TV commercials says that this shampoo will breathe life back into your dull and lifeless locks. You buy another bottle in the hope that switching to a new shampoo will do wonders for your hair. However, dermatologists opine that changing your shampoo by now and then can end up in a vicious cycle of hair woes. Frequent use of shampoo containing the strong surfactants and other harsh ingredients is associated to cause severe damage to the hair cuticle. It further gives rise to frizzy, dry, and dehydrated, and breakage-prone hair.
It is quite understandable that sudden and unwanted changes to your beautiful tresses generate the unpleasant feelings that make you feel uncomfortable and conscious about your looks. Don’t lower your spirits because it is possible to make your hair healthy and shiny again. It is time to be gentle with your hair. According to an epidemiological study published in the International Journal of Trichology, the use of mild shampoo for every day is the right practice to prevent hair damage and preserve scalp health.
What is a mild shampoo?
Mild shampoo refers to a shampoo, which helps to clear the dirt and impurities from your hair and scalp without stripping away natural oils and moisture. It contains gentle surfactants, which are less irritating and harmful to hair and skin.
Common harmful ingredients to avoid in your shampoo
- Sodium lauryl sulphate
1. Sodium lauryl sulphate
A research study cited in Environmental Health Insights has demonstrated that the repetitive exposure of SLS to scalp leads to hair loss. Sodium lauryl sulphate is widely used in the formulation of hair shampoos due to its strong cleansing properties. This anionic surfactant has been found to make your hair dehydrated by removing the important hair proteins and natural hair oils through the cleansing process. This is the reason dermatologists strongly opine to use sulphate free shampoo when you have rough and weak hair.
Silicones are polymers used to make shampoos and hair conditioners. This chemical ingredient imparts temporary shine and luster to your hair by forming a hydrophobic coating. The excess use of silicone-based hair cosmetics leads to silicone build-up on the scalp, which ultimately leads to dry, brittle, and frizzy hair.
Paraben is another ingredient, which has been identified as harmful chemical for the human body. In the clinical research studies, traces of parabens are noticed in the blood sample of people who use paraben based products. Whereas, other research studies have stated that the use of parabens in topical products is linked to breast cancer in women and low sperm count in men. Parabens are one of the common preservatives used in hair shampoos, creams, lotions, conditioners, and various other cosmetics as well. They help to enhance the shelf life of products by preventing the growth of microbes.
Top 5 benefits
- Prevents frizzy and dry hair
- Keeps your scalp healthy
- Improves the natural shine of hair
- Reduces the hair loss
- Balances your hair’s PH levels
1. Prevents frizzy and dry hair
Dry hair is a condition when your hair does not have enough hair oil and moisture. If you are dealing with frizzy and dry hair, using a mild shampoo can be a huge help. The reason being is that along with the mild cleansing agents, such gentle shampoos also comprise the conditioning agents, which help to retain the necessary moisture in your hair.
2. Keeps your scalp healthy
A gentle shampoo is an ideal hair care product for people who have sensitive scalp and skin. Scalp irritations and allergies are the common side effects of harsh ingredients present in the shampoo. A research mentioned in the International Journal of Trichology has demonstrated the inflammatory conditions of the scalp increase the risk of premature hair loss and poor hair growth.
3. Improves the natural shine of hair
It has been found that mild clarifying shampoo helps to clear the scalp build up along with cleansing the impurities. When your scalp is free of build-up, the flow of nutrients and oxygen improve to hair follicles, which subsequently lead to shiny and nourished hair. In addition, shampoos that come with the goodness of B family vitamins like Vitamins B3 (Niacin), Pro Vitamin B5 (Panthenol), and B7 (Biotin) help to add natural shine and anti-aging effects to hair.
4. Reduces the hair loss
Previous researches have revealed that the topical of strong chemical agents put you at a greater risk of hair thinning and pattern baldness. On the contrary, being extremely gentle for your hair and scalp, mild shampoo does not impose serious harms on hair structure. Hair shampoos enriched with Indian Cress and WaterCress extracts are considered an effective way to strengthen hair roots and prevent hair fall.
5. Balances your hair’s pH levels
Maintaining the pH of your hair and scalp is very crucial when you want to attain healthy looking hair. Alkaline pH exacerbates friction between the fibre thereby causing the cuticle damage and fibre breakage. Mild shampoos with natural ingredients are known to maintain pH balance to leave you hair soft, tangle free, and healthy.
It is very important to understand that your tresses need daily care and nourishment. Committing to the right hair care regimen and eating a healthy diet help to keep your hair lustrous, healthy, and strong. Many previous research studies have unraveled that wrong hair care habits are the unseen culprit of hair loss and receding hairline in the group of people. Hence, start looking after and pampering your manes regularly.
P.S.Regardless of hair type, hair care experts strongly emphasize to inculcate an ideal hair conditioner in your hair care regimen. The use of conditioners after the shampoo is considered a crucial step to attain the shiny, healthy, and beautiful hair. The role of conditioners is to replenish the moisture and hydration levels in your strands, which are lost during shampooing. For curly hair care, the use of murumuru butter is considered quite good to refine the curls and eliminate frizziness. Whereas, Orbignya speciosa Kernel Oil (Babassu Oil) has identified an incredible conditioning agent for all hair types.