Natural Home Remedies for Hair Growth
Home remedies for Hair Growth : Are you one of those, who spends a fortune on hair care products to achieve a voluminous mane? In this quest, majority of us encounter huge disappointments. Of course hair loss is troublesome, but definitely not life lasting or incurable, since every problem has an expiry date. Have you ever tried your hands on trying some natural remedies from the items available in your kitchen to restore your tresses? Yes, you read that right, your very own kitchen has magic wonders not only to satiate your hunger pangs, but also for the growth of your hair. A righteous and natural hair care regimen will definitely help to achieve voluminous, shiny, and healthy hair.
Let us first figure out what factors affect the growth & health of our tresses:
Shampoos laden with harsh chemicals are the biggest culprit for your hair loss. You need to be extra careful while picking a shampoo for your hair. Make sure to look for the list of ingredients mentioned on its packaging. Sulphates or Sodium Lauryl Sulphate (SLS) is one of the most common ingredients used in hair cleansing products. These are basically chemical surfactant that helps to cleanse all the dirt, dust, and impurities from your scalp. However, what you also need to know is that chemical surfactant is a common ingredient used in most dishwasher detergents and many other cleansing products. I know this thought is quite dreadful that using the same ingredient for your scalp can cause unimaginable adverse damage. This is why it is of utmost importance to use Sulphate & Silicone Free Hair Shampoo & Conditioner.
Not using a conditioner
The biggest myth that we all believe in that the use of conditioners will cause more hair loss. This half-truth influences a majority of people to avoid applying a conditioner after cleansing with a shampoo. The unknown side is, conditioning after shampoo is pivotal to refill the sebum and natural oils that have been washed away with the use of a shampoo. A suitable conditioner is must required for keeping your hair healthy, shiny and voluminous by restoring the hydration, moisture, and elasticity in hair strands. This is the reason that you should not skip conditioners after every head wash. It is also worth mentioning that only right hair care products that best suit your tresses and scalp can help you achieve desired results. Using conditioners that have silicones can be proven a bad choice, since it will lead to heavy silicone build-up on your scalp. For this you need to understand “What are silicones and why are they an enemy to your hair?”Silicones are major ingredients used in the formulation of hair conditioners. They impart temporary shine to hair by coating them, which also causes silicone buildup. These silicone build-up hinders the flow of nutrients to the scalp, which further leads to hair fall or folliculitis. Luckily, there are other natural alternatives, which not only help to nourish the scalp but also repair dull and damaged hair. Conditioners that come with the goodness of natural ingredients such as Murumuru butter or Babassu oil are an ideal option. Both these oils are comprised of antioxidants, Vitamin E, and natural oils that help to restore hair elasticity and make them look voluminous and healthy.
Over styling of hair
A hairdo can enhance the look of your any outfit and makes you look more beautiful. However, the use of straighteners, curlers or blow dryers used for making these hairdos and hairstyles can cause long-term damage to your hair. Instead of plugin straighteners to straight your curly or wavy hair, try these Home Remedies to Get Naturally Straight Hair.The reason behind this is that electric appliances damage the outermost layer of hair and strip off its natural oils, which ultimately makes your hair appear dull, damaged, and breakage-prone. If you are already dealing with heat damaged hair then you can opt for these natural ways to repair the heat damaged hair.
How to use home remedies for hair growth
1. Onion Juice for hair growth
The health benefits of onion are not new to anyone, but this food ingredient also serves as the best home remedy for dealing with hair loss. Onion juice for hair growth is quite useful as it contains sulphur which increases collagen production. When collagen production increases in the tissues, hair re-growth becomes faster. In addition, antibacterial properties of onion work well to fight scalp infections because in many cases bacteria contribute to hair loss. Let’ see here how to use onion juice for hair restore & hair growth.
Directions to use
- Squeeze out the juice from an onion.
- With the help of a cotton pad dab the onion juice on your scalp.
- Leave it for 15-30 minutes.
- Wash your scalp with a mild shampoo.
2. Egg Mask for hair growth and thickness
Eggs are the most easily available food item in every household that we can use for hair growth. Being rich in sulphur, phosphorous, iodine, iron, zinc, and high levels of proteins, eggs are a brilliant home remedy for hair growth. All these contribute to the formation of new hair and fast growth of the previous ones. In other words, applying an egg hair mask provides a good dosage of B-complex vitamins and folic acid to the scalp which in turn helps to strengthen hair roots.
Directions to use
- Separate the egg white from the yolk(yellow part) and add one teaspoon of olive oil or mustard oil to it.
- Mix it well.
- Apply the paste on your scalp and hair for about 20 minutes and wash it with a mild shampoo and lukewarm water.
3. Organic Apple Cider Vinegar (ACV) for hair growth
Apple Cider Vinegar is another effective home remedy for hair growth. It is packed with a number of nutrients such as potassium which promotes hair growth. Being highly acidic in nature, it helps to maintain the pH balance of the scalp, and offers smoother, stronger, and shinier hair. In addition, the wonderful cleansing action of ACV helps to remove dead cells and impurities from the scalp which further helps prevent dandruff build-up.
Directions to use
- Make a diluted solution by mixing 75ml vinegar in one-litre water.
- Rinse your hair with this water after shampooing and conditioning.
- This must be your final rinse after washing your hair as the longer it stays, the more shine it will provide to your hair strands and boost hair growth.
4. Coconut Milk for hair growth
Both coconut oil and coconut milk grab our attention when we find solution to our hair problems such as hair fall, hair growth, and so on. Important to note, if you want to prevent baldness, consider using coconut oil for hair growth. Coconut milk is a great source of vitamins (B1, B3, B5, B6, C, and E) and many essential minerals like iron, selenium, sodium, calcium, magnesium, and phosphorus. On the basis of its numerous nutrients, it is considered quite useful for hair health. It nourishes the scalp, boosts the follicles, and makes hair healthier. All these properties of coconut milk make it an effective home remedy for hair growth.
Directions to use
- It is always better to prepare coconut milk at milk by squeezing the milk out of coconut yourself, rather than buying coconut milk from the market.
- After that, squeeze half a lemon in it and add 4 drops of lavender oil.
- Apply the mixture on your scalp for 4-5 hours and wash it with a mild shampoo.
5. Green Tea
You must be surprised to know that green tea not only helps to trim your side flabs, but this detox drink can do wonders for hair loss as well. Since green tea is super rich in anti-oxidants, it is a perfect home remedy for hair growth. Catechins present in green tea suppress DHT or dihydrotestosterone, which is the main cause of hair loss. Despite this, it has many other compounds such as carotenoids, tacopherols, zinc, ascorbic acid, and selenium which stimulates hair growth.
Green tea contains B vitamin (panthenol) which helps to resolve several hair problems such as control split ends, softens hair, and strengthens the hair follicle. Consuming green tea or applying directly on the scalp, both ways are equally effective to stimulate the growth of healthy hair.
During a study conducted at Seoul National University, scientists discovered that green tea contains an active component”EGCG” (or epigallocatechin gallate) which promotes significant hair elongation.
Interestingly, external application of green tea also offers several benefits to deal with the problem of hair loss. You must be drinking green tea on a daily basis and throwing away the tea bags after use. With the thought that you can re-use those tea bags for some hair benefit. Let’s discuss how to use green tea home remedy for hair growth.
Directions to use
- Apply the warm green tea particles from the used tea bag on your scalp and hair.
- Keep it for an hour and wash it with cool water.
- You can also rinse your hair with freshly brewed green tea. Repeat it twice or thrice in a week. This rinse works well to stimulate hair follicles and prevents dandruff build up as well.
- Different ways to use green tea for hair growth
With the external care, you should nourish your body with a healthy diet
Not just external care, but what you eat to nourish your body also plays an important role for healthy hair. So, it is important to have a diet that is enriched with all essential nutrients like vitamins A, B, C, D and E, zinc, iron, biotin, protein, and other important fatty acids.
Moreover, self-care is highly essential in the form of exercise, yoga and regular oiling, which plays a vital role in the improvement of your hair and scalp. So to attain that picture-perfect tresses, make sure you take care of your hair properly internally and externally.