Home Remedies To Grow Hair Faster And Thicker
Are you among those who believe in trying each and everything to grow hair faster and thicker? Waist-length hair is the desire of almost every woman of this planet. Many hairstyle trends come and go but the craze for long, strong, and lustrous tresses remain constant even with changing time. Frustratingly, these days’ people are struggling to grow hair longer after a certain length. If you are fed up trying many things for growing long tresses, then we have few secret tips to share with you.
Your dream for healthy tresses isn’t going to be far-fetched anymore. All you need to do is turn back the time clock and switch to simple home remedies that used to do the trick for you, without any hassles. You could get these simple ingredients within the confines of your kitchen that you use on a daily basis. Many scientific research studies have also claimed the benefits of herbal extracts in restoring hair loss and stimulating hair growth cycle. According to a study published in the International Journal of Pharmaceutical Sciences and Research has elaborated that nutritional support of herbs like aloe vera and amla can help to increase hair length and volume.
Why are you losing your hair?
In today’s time, multiple factors have paved the way for hair concerns like male pattern baldness, hair thinning, female pattern baldness, and excessive hair loss. You need to understand that hair follows a specific growth cycle that is divided into three stages - anagen, catagen, and telogen. Anagen is the active phase of hair growth. As time goes by, the length of the anagen phase keeps reducing, causing the hair to become thinner and comparatively weaker. At such times, it is vital to figure out the causes of hair fall.
Top 7 obvious causes of hair fall that you should know:
- Alopecia areata
- Dietary deficiency
- Heat damage
A condition that causes the hair to fall off in patches is called Alopecia Areata. While this condition may be unnoticeable initially, as the patches keep increasing, the hair loss becomes noticeable. This condition is caused due to the immune system attacking the hair follicles.
‘You are what you eat’ stands true when it comes to hair care. The deficiency of essential vitamins, proteins, and other nutrients in your diet can lead to hair loss and patches of baldness. The right antioxidants can keep your hair strong and damage-free.
It has been found that stress and hair loss are closely linked to each other. According to a study published in the Journal of Investigative Dermatology, Telogen Effluvium is the common type of stress linked to hair loss, making the hair follicles go dormant. Managing your stress can extend the lifespan of the hair.
Sometimes excessive usage of hair styling tools can be harmful to the hair. Continuous usage of hair dryer, curling iron, hair straightener can damage the cuticles and break your strands. Ensure that you give hair a break from these tools at least once a week. You can try these top 5 ways to prevent and repair heat damaged hair.
Dry hair is usually caused due to too much heat, low humidity, and dry weather. This can be one of the primary causes of density loss in hair and thinning of hair. When you wash your hair with warm water, it can lead to further dryness. It is advisable to wash hair with lukewarm water to avoid hair damage and hair loss.
Pregnancy and childbirth can cause hormonal imbalances. During pregnancy or after childbirth, there is a considerable shift in the hormones, which takes time to come back to its normal level. This imbalance causes hair loss during pregnancy. However, this is just temporary, as the hair follicles will grow back.
While pampering your hair is a good thing, anything in excess can cause severe damage. Colouring the hair, getting perms, etc. can look healthy initially but doing it often can damage the cuticle and the hair. This is why a recent study states that it’s better to extend the time between your sessions by 8-10 weeks.
Top 7 easiest home remedies to grow your hair faster and thicker
- Coconut milk
- Orange juice
- Olive oil
- Garlic and lemon
- Aloe vera gel
1. Can coconut milk help your hair grow faster and thicker?
According to a study published in the International Journal of Ayurveda and pharmaceutical chemistry has elaborated that coconut milk stimulates hair growth. One of the most effective home remedies for thicker hair is coconut milk. The presence of iron, essential fats, and potassium content in coconut milk makes it one of the best ways to boost hair growth.
How to use?
- Squeeze some lemon and add some coconut milk to it.
- Apply this mixture to the scalp gently and leave it in the hair for around 4-5 hours.
- Post that, you can rinse it off with water and an effective silicone– sulphate free shampoo and conditioner.
2. How can eggs prevent hair fall and aid in hair growth?
If you’re looking to combat hair issues like receding hairline, low-density hair, and thinning hairline, then eggs can be a great solution. Eggs contain high levels of protein, iron, zinc, sulphur, selenium, iodine, and phosphorus which encourage hair growth at a rapid speed. It is also one of the best home remedies to thicken your thin hair.
How to use?
- Take two eggs and blend them properly.
- Apply this egg hair mask on the hair from top to bottom.
- Let the scalp soak the mask and let it stay for half an hour, then you can rinse it off.
3. Is orange juice one of the oldest remedies for hair growth?
Old but definitely a golden remedy—orange juice has been an effective therapy for hair since ages. With the inclusion of sulphur that produces collagen in the tissues, orange juice works best when it comes to regrowth of hair. Orange also contains Vitamin C and Pectin to give you thick, natural, and nutritious hair.
How to use?
- Mix the equal amounts of apple juice and orange juice.
- Apply this mixture thoroughly on your scalp and hair.
- Leave it there for 30 minutes and then rinse it off with plain water.
4. What are the benefits of using amla for hair?
Traditional medicine has several evidences that amla (Phyllanthus Emblica) helps to promote hair growth. One of the magical ingredients that are power-packed with healthy nutrients—Amla is rich in Vitamin C that fuels hair growth. Amla also prevents early greying and restores the strength of your scalp. Amla oil is also considered to be the best hair oil for hair growth. The fatty acids present in Amla work to moisturise and nourish your hair and maintain its shine and length.
How to use?
- Mix some amla powder with coconut oil, then boil it for a while.
- Get a cloth to separate the oil from the entire mixture.
- Massage your scalp with the oil and keep it for 1-2 hours, then rinse it off.
- Repeat this process every week for the best results.
5. Does olive oil really moisturize and strengthen your hair roots?
Olive oil can give your hair that extra shine and moisture. As much as it’s an effective substitute to use while cooking, olive oil is also the best hair oil for thick hair. The olive oil not only moisturizes and strengthens your hair roots, but the natural hair re-growth serum offers the much-needed vitamins for hair thickness.
How to use?
6. Can garlic and lemon accelerate the hair growth process?
If you’re looking to speed up the process of hair growth, garlic and lemon is one of the best home remedies. While garlic accelerates hair growth, lemon includes vitamins that work to intensify the process.
How to use?
- Take 5-6 cloves of garlic and mash them completely.
- Take two tablespoons of lemon juice in a bowel.
- Mix all the ingredients properly.
- Apply this mixture gently on your scalp and hair as well.
- Let it for 25-30 minutes, and then rinse it off with a mild shampoo.
7. Is aloe vera gel good for the scalp and hair?
An exciting fact about aloe vera is that it’s known as a wonder plant. It is said that aloe vera has a pH level that’s similar to the pH level of your hair and scalp. Aloe vera moisturizes your hair and gives it volume and thick consistency.
How to use
- All you need to do is mix two tablespoons of fresh coconut milk with aloe vera gel.
- Apply this mixture on your scalp and let it rest for at least half an hour.
- Then, gently rinse your hair with sulphate free shampoo and water.
As per recent statistics hair thinning has become a very common problem in today's time. If you notice that your hair is falling too much or hair thickness has reduced, then it is an indication to take the right action. Ignoring your hair woes can increase the risk of pattern baldness or excessive hair fall in later years.
Thankfully, home remedies for hair growth can work wonders to prevent hair loss and increase hair volume. Opting for tried and tested methods can give you the results that you’ve always hoped for. The bioactive present in home remedies helps to nurture your strands and make them grow faster and thicker. In a short time, you will begin to notice your hair growing back much thicker, because of an increase in nutrients to your roots. Hence, invest in your hair because life is too short to have boring hair.
Some research studies have revealed that harsh chemical ingredients in your hair care products can hinder hair growth. You must know which chemicals affect the roots of your hair. As per hair care experts, it is useful to use silicone sulphate free hair fall control shampoo and conditioners to keep your hair healthy and strong. Inculcating the right hair products that comprise the right ingredients will be a nice add on to your hair growth process.
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